Finding the Throughline with Kate Hanley

[Am I a Bad Person?]: The Things We Feel Shame About. EP: 676


Listen Later

So very many of us have experienced something that makes us feel ashamed. Something that we’re scared that if people knew the truth about, we would be judged and shunned for. And that shame can worm its way into your subconscious and make you feel like deep down inside, you are a bad person. 

In today's replay episode (it originally aired in August, 2021), I talk about how to start rewriting the internal narrative that says because this thing happened, it means you're a bad person. Prepare to feel lighter.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Finding the Throughline with Kate HanleyBy Kate Hanley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

104 ratings


More shows like Finding the Throughline with Kate Hanley

View all
TED Radio Hour by NPR

TED Radio Hour

22,038 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,709 Listeners

The Ramsey Show by Ramsey Network

The Ramsey Show

39,003 Listeners

The Moth by The Moth

The Moth

27,211 Listeners

The Book Review by The New York Times

The Book Review

3,879 Listeners

Pod Save America by Crooked Media

Pod Save America

87,379 Listeners

The Daily by The New York Times

The Daily

112,601 Listeners

Pod Save the World by Crooked Media

Pod Save the World

24,684 Listeners

Everything Happens with Kate Bowler by Everything Happens Studios

Everything Happens with Kate Bowler

5,124 Listeners

Throughline by NPR

Throughline

16,258 Listeners

Meditative Story by WaitWhat

Meditative Story

3,073 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,535 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,226 Listeners