Social Media & I have had a 20 year relationship in one shape or form. But it wasn't social media, it was me. Which meant we needed to take a break from each other. Here I'm talking about my social media history aka the good ole days & some tips to stop scrolling if you feel it's getting a little too much!

Social Media &amp; I have had a 20 year relationship in one shape or form. But it wasn't social media, it was me. Which meant we needed to take a break from each other. Here I'm talking about my social media history aka the good ole days &amp; some tips to stop scrolling if you feel it's getting a little too much!

What I Learnt From A Social Media Detox

Sharing the views of a 30 something who is forever asking, am I supposed to say this?
You can expect topics like mental health and self-care, my hate of toxic diet advice, plus how I'm handling everyday life currently. Which, as a spoiler, I'll share that I'm not really sure what I'm doing half of the time, but I'm doing a darn good job at pretending.

Health & Fitness

Mental Health

Sharing the views of a 30 something who is forever asking, am I supposed to say this? You can expect topics like mental health and self-care, my hate of toxic diet advice, plus how I'm handling everyday life currently. Which, as a spoiler, I'll share that I'm not really sure what I'm doing half of the time, but I'm doing a darn good job at pretending.

Share Am I Supposed To Say This...?

Sign up to save your podcasts

Am I Supposed To Say This...?

FAQs about Am I Supposed To Say This...?:

How many episodes does Am I Supposed To Say This...? have?

Am I Supposed To Say This...? episodes:

FAQs about Am I Supposed To Say This...?:

How many episodes does Am I Supposed To Say This...? have?