Approximately half of the population is on a hormone cycle that works against them. The traditional 9-to-5 workday schedule caters to men's testosterone levels. So what about women? And how can we use our hormones to work for us, instead of against us? 

Get out your orange juice and take a sip because we are going to go on a trip through the psychedelic world of 'shrooms...micro-dosing, that is. Most of us think of "magic mushrooms" as an experience of hallucinations and kaleidoscope colors. But is there more to these fungi than meets the eye?

What if we told you that you could predict how your energy will shift depending on where you travel or live in the world? Can you really use astrocartography to find your soulmate? Let's take astrology one step further and discuss the concept of astro mapping and how you can harness the power of the planets to live your best life.

AstroClick 

Writing in a gratitude journal can improve sleep, immunity, and overall happiness. But is it beneficial to write daily? How do you get started? Find the answers to all these questions and more in this episode of “Am I the Drama?”

Gratitude Quiz

Are having routines within a routine beneficial, or too complicated? Can you really transform your lifestyle with micro-habits? What is habit-stacking? The hosts of "Am I the Drama?" take it all the way back to the basics of baby steps.

We all know how important sleep is, but what's the science behind it? Can you really hack your body to wake up earlier and finally become a "morning person"? Listen up and take notes to learn the dos and don'ts of managing your sleep routine.

Source Material:
Podcasts
Master Your Sleep & Be More Alert When Awake by Huberman Lab

Get ready for your daily dose of motivation as Chelsea and Sam talk about perfecting your daily routines, managing goals, and hacking your brain to create the perfect, customized lifestyle that "That Girl" would be envious of.

Most of us have heard of the law of attraction, or manifestation...some of us might even put these into practice on a regular basis. But have you ever heard of quantum jumping? Is it possible to use the power of meditation and portals to access parallel timelines? Open your mind and tune into this episode about the concept of "reality shifting" and how to make your life work for you, instead of to you.

The Bermuda Triangle is so last season. Take a dive into Lake Michigan and discover several unsolved mysteries about shipwrecks, airplane disasters, and missing persons that will leave you wondering if the lake's paranormal rumors are true.

Following their very first episode, Chelsea and Sam continue their journey of getting off birth control. There's no shortage of funny gyno stories and period scares here! Who can relate?