AM In The PM

We both have complicated relationships with food. While our current living situations don't lend themselves to healthy eating, that's not a good excuse. Like everything else in life, progress in health is a process. We're documenting our journey and hope our experiences can help others!

Mark has been through a couple of transformations with his diet and exercise routine throughout his life, but still is not where he'd like to be. He recently tried the carnivore diet but isn't confident that it's the best choice for him. His biggest issue is overeating. It's something to control now, so it doesn't negatively affect him one day.

Amanda has tried some diets in the past but really doesn't want to restrict her food choices. She has some long-term digestive issues that might be improved by something more aggressive like the carnivore diet, but that isn't an attractive option to her. The knowledge and understanding of macronutrients would be of benefit and something like If It Fits Your Macros (IIFYM) might be the best option.

Watch FBP #68: Alex Connor: Watch Now

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Our Website: aminthepmpodcast.com

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Gobble, gobble!!

This is our first-ever Thanksgiving Special! Even though this year might be different than years past, we are still excited to celebrate Turkey Day with our families (less than 10 people with a strict social distancing policy, OF COURSE 😉😉).  We talk about some of our Thanksgiving traditions, favorite holiday foods, future plans, and much more!

Have a safe and happy Thanksgiving!

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Our Website: aminthepmpodcast.com

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We consider ourselves to be very kind people. We don't have any true hate in our hearts and we always give others the respect they deserve. Sometimes, however, this leads to being "too nice" and getting taken advantage of.

In theory, this is easily avoidable, but in reality, it can be challenging. Sometimes, it's as simple as not wanting to disappoint someone, so we just say "Yea, I can do that". Other times, when it pertains to business, it can be more costly.

It's crucial to understand yourself. You need to know what you want, what you don't want, and be strong enough to deliver the appropriate response.

In this episode, we talk about how being "too nice" has gotten us into annoying situations, why it's important to always be yourself, and much more!

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Thank you for listening!

Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

As a couple, we have grown a great deal over the past 4+ years, but as individuals, we have grown even more. When in a relationship, it's crucial to not forget about the most important person in your life: YOU. You each have to lead happy and fulfilled lives as individuals if you want the union between you and your partner to last.

In this episode, we talk about how we've changed as individuals, the goals we have for the future, how we plan to achieve them, and much more!

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Thank you for listening!

Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

We have lived through some of the biggest technological changes the world has ever seen. In our 24 years, we have seen cell phones change drastically and social media evolve in a way no one could have predicted.

We took this episode as an opportunity to talk about some of the old cell phones we had, our thoughts on the effect social media has had on society, and much more!

Watch The Social Dilemma on Netflix.

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Thank you for listening!

Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

Hey, all you cool cats and kittens!  This is our first-ever Halloween Special!

This year, we're dressing up as Carole Baskin and Joe Exotic from the world-famous Tiger King documentary! We talk about some of our favorite Halloween memories, scary movies, haunted houses, and much more!

Have a safe and happy Halloween everyone!

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Thank you for listening!

Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

We talk with our friends, Brandi & Jordan!

They describe how they met, what living together is like, how to preserve your individuality in a relationship, their biggest pet peeves, future goals, thoughts on religion, and much more!

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Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

We started this podcast to discuss real topics about relationships, even the ones that make some people feel uncomfortable. We believe that more communication and openness is always the answer, no matter what subject.

In this episode, we share our thoughts on masturbation and pornography. Most people have experience with these, but there isn't enough education and communication coming from the right people. Many innocent adolescents and teens learn about sex from their peers, who also don't know anything. The blind leading the blind isn't a good approach and we will not subject our future children to that.

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Our Website: aminthepmpodcast.com

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Mark resigned from his full-time job and went all-in on entrepreneurship in February 2020. Since then, he has been working hard to build and grow his business empire.

Amanda recently asked Mark, "How do you plan to make money?". In this episode, Mark explains his vision for each business and the revenue streams he is creating. With enough hard work, we will build a life rooted in fulfillment and the freedom to do whatever makes us happy.

Check out the empire:

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Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast

We talk with our friends and engaged couple, Elysa & Tanner!

They describe how they met, their proposal story, their home-buying experience, what they do for fun, future goals, thoughts on religion, and much more!

Follow Wholesome & Fit on Instagram!

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Thank you for listening!

Our Website: aminthepmpodcast.com

Follow on social @aminthepmpodcast