Amanda Valentine hosts the popular health and wellness podcast, Pound This. She is on with me to talk about big life transitions, discovering who you are through existential crisis and all the different ways we can take care of ourselves!

Follow Amanda on Instagram @youcanpoundthis
Follow host, Kristel Rubio @krissygirlie @whatthefitpodcast

Amanda Valentine hosts the popular health and wellness podcast, Pound This. She is on with me to talk about big life transitions, discovering who you are through existential crisis and all the different ways we can take care of ourselves! Follow Amanda on Instagram @youcanpoundthis Follow host, Kristel Rubio @krissygirlie @whatthefitpodcast

Amanda Valentine - Pound This Podcast

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?

Help support WTF?!
https://www.patreon.com/whatthefitpodcast?alert=2

Health & Fitness

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you? Help support WTF?! https://www.patreon.com/whatthefitpodcast?alert=2

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Amanda Valentine - Pound This Podcast

Amanda Valentine - Pound This Podcast

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