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Title: Beautiful Bodies
Author: Kimberly Rae Miller
Narrator: Kimberly Rae Miller
Format: Unabridged
Length: 5 hrs 51 mins
Language: English
Release date: 2017-07-25
Publisher: Brilliance Audio
Genres: Biography & Memoir, Health & Wellness, Diet & Nutrition, Memoir, General
Publisher's Summary:
Like most people, Kimberly Rae Miller does not have the perfect body, but that hasnt stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities bestselling biossugarcoating the trials and tribulations celebs endure to stay thin.
But what is the ideal body? Knowing shes far from alone in this struggle, Kim sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in addition to good health, to the binge-drinking-prone regimen that caused William the Conquerors body to explode at his own funeral, Kim ends up discovering a lot about her relationship with her own body.
Warm, funny, and brutally honest, Beautiful Bodies is a blend of memoir and social history that will speak to anyone whos ever been caught in a power struggle with his or her own bodyin other words, just about everyone.