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Ambitchious
Ambitchious episodes
- How Do I Become Manbitchious?
Katie and Matt talk about what it means to be Manbitchious. They detail how men need empowerment as well and how they can go about getting it.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt the king of Manbitchious land?
- Should men be adopting some of the principles of being Ambitchious?
- What are the 5 ways you can help your men become Manbitchious
- Become a listener instead of a doer or fixer
- Step out of ego and feel your feelings
- Create sacred space by using rituals like meditation
- Think with your heart and not with your head – honor your intuition
- Create ease, peace and harmony in all your relationships
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
33 min - Ambitchious Word
Katie and Matt talk about Ambitchious Word. How can you reshape your language to experience the life you desire?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt hungry?
- Katie is coming into contact with a lot of people who are spewing gibberish
- How can I reshape the way I speak?
- Your word is law and your self-worth depends on it
- Stop using words like want, need or can’t
- Be careful what you put after the words “I am”
- Being woke is not about being perfect
- Speak things into existence
- Protect yourself from other negative language users
- Watch your mouth
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
29 min - What is A28P?
Katie and Matt talk about the Ambitchious 28-day protocol. Is this the Ambitchified version of P90X? Katie and Matt tell you what it’s all about.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Does Matt need a new nickname?
- Katie and Matt talk about Manbitchious merchandise
- Does Matt need Baby Bangs?
- How many meals a day should I be eating?
- Katie talks about how she got into fasting
- What is OMAD?
- Can A28P help me break my food addiction?
- You should consult your physician before starting this or any other program
- You can purchase the protocol at kbmfc.com
- Matt and Katie review the top 10 rules for the protocol
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
37 min - Living Your Most Ambitchious Life
Katie and Matt talk about what the Ambitious movement is really all about. The share the best advice on the 6 life makers and breakers.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Can Matt put his ass hair in a bun?
- You need non-negotiable spiritual practices
- Many thoughts you have on a daily basis are not your own
- What does Matt think he’s good at?
- Know what you stand for and stick to the boundaries no matter what
- You need to focus on your health – fasting has great benefits
- What is dry fasting?
- Relationships are about finding your tribe
- What is your environment like?
- Is Matt a messy eater?
- The most important thing is to track your expenses for one month
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
34 min - There is No Reciprocation
Katie and Matt talk about whether reciprocation is a real thing. You can’t spend time waiting for reciprocity.
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Should Matt get his ass waxed?
- Where did the idea of reciprocation come from in the first place?
- Recognize your role in in the issue of bad thinking around reciprocity
- When you’ve been living your life a particular way, you need time to mourn the old way of doing things before your can move on
- Katie shares a touching story of Matt saving a bird
- Set your intention for new people to come into your circle
- Let the dingle berries go
- Forgive yourself and others
- Don’t hold onto resentment because people did not reciprocate
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
22 min - Ambitchious New Year
Katie and Matt talk about how you can have an Ambitchious New Year. What can you do to have your best year ever?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Sometimes Matt has trouble with his words
- Choose a theme for your new year instead of making resolutions
- Do something you’ve never done before
- Katie’s them for 2020 is to follow through on things
- A theme helps to set a purpose
- Choosing a theme over a resolution takes the pressure off
- Choosing a theme leaves room for a flow
- It invites in the divine energy of creation and curation
- How can I go about choosing a theme?
- Make a list of the things you want to do in 2020
- Make time to sit quietly in meditation
- Speak life into your theme
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
25 min - Surviving to Thriving
Katie and Matt talk five ways to win during the holidays. How can you go from surviving to thriving in this joyous season?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Matthew “Martini” Babine talks about the part last night
- Katie talks about some of the things coming down the pretty pink pipeline for 2020
- Ambitchious the book is coming soon
- Is Katie a sugar mama?
- Should I deck the halls or deck the relatives?
- How can I have a very Ambitchious Christmas?
- Katie and Matt talk about childhood trauma gifts
- Adjust your expectations accordingly
- Identify your triggers, so you can protect yourself
- Practice mindfulness by making a spiritual and emotional game plan
- Remember, you are not motherfucking Santa Claus
- This should be a time to slow down
- If all else fails – ESCAPE – go away for the holidays
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
30 min - Boundaries Can Be a Real Bitch
Katie and Matt talk about boundaries. How do I establish boundaries and then enforce them?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Sometimes Matt has trouble with his words
- Why can’t Matt wait until he gets home to start eating?
- Does Matt eat with his mouth open?
- Most people were never taught to set boundaries
- You have to name it to claim it
- Start small when you establish boundaries
- Be assertive in enforcing your boundaries
- Self-care is number one when it comes to boundaries
- Be direct – if you’re not clear people will not understand
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
30 min - No One Can Do It All
Katie and Matt explain why no one can do it all. Do you have Super Womananitis? How do I stop feeling like I need to do it all?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- How do I stop feeling like I’m not doing enough?
- People wear busy like a badge of honor
- Katie and Matt talk about the history of how women became convinced they need to do it all
- What is your definition of success?
- Make a list of the things you want to accomplish
- Do you even appreciate yourself?
- What are your values?
- Stop comparing yourself to other people
- Busy doesn’t mean productive
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
34 min - No One Can Sabotage You Except You
Katie and Matt talk about self-sabotage. How can you avoid falling into the trap of sabotaging yourself?
This podcast is all about redefining the word “bitch” from a derogatory one to the acronym Being In Total Control of Herself. Katie Boyd will teach you how to use the very stones thrown at you to power your purpose and build your empire. You and only you can create and curate a life of happiness, abundance and magic. Join Katie for some truth bombs, life tools, laughs and spiritual smack talk.
If you want personal empowerment with respect to your lifestyle, spirituality, health, fitness, and nutrition this is the podcast for you!
- Is Matt the boil on the ass of the podcast?
- Is Katie having an allergic reaction to Matt?
- Why do other people enable your self-sabotage?
- Do the people around me have a crabs in the bucket mentality?
- Is the person giving you advice qualified in the field or specialization?
- Is the person a true friend or a frenemy?
- Is this the mirror effect?
- Is this the earthquake response?
- ButcherBox: https://www.butcherbox.com/missfitclub
- Katie’s website can be found at kbmfc.com
- To see Katie’s upcoming events, go to kbmfc.com and click on Event Calendar
All this and more on this week’s Ambitchious Podcast recorded this and every week at the Studio 21 Podcast Café and proudly hosted on the United Podcast Network.
32 min
About Ambitchious
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Join Katie Boyd as she empowers you to take control
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