Ambition + Grace with Kylie Nelson

Welcome to the Ambition & Grace Podcast with Kylie Nelson!  

In this episode, Kylie is celebrating her 32nd year around the sun with us! Kylie reflects on her 32nd birthday and the past year, highlighting personal growth and evolution. She discusses the launch of a new branding for Ambition & Grace, her upcoming trip to Mexico, and her transition on social media platforms. Kylie recounts her journey of self-improvement, including health and wellness changes, therapy, and personal styling with a professional. Kylie emphasizes the importance of balance in her life, particularly in her roles as a mother, wife, and content creator. Tune in for future content plans, including collaborations with experts on health and wellness!

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson!  

In this episode, Kylie discusses her hiatus from the podcast due to prioritizing business and her recent completion of the 75 Soft challenge. She emphasizes the importance of finding a workout routine that is enjoyable and sustainable, sharing her personalized version of the 75 Soft, which has been a game changer in her health and wellness journey. Kylie highlights the benefits of having a variety of workouts, an accountability partner and how this supported her journey. She also discusses her growth from bodybuilding to finding joy in Pilates and lifting, and the impact of diet and alcohol reduction on her fitness goals, and so much more!

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson!  

In this episode, Kylie reflects on her recent experiences, including attending the Lola & Ivy Agency retreat, recovering from illness, and celebrating her daughter Izzy's 13th birthday! Kylie discusses the challenges and joys of balancing her content creation career with her personal life, emphasizing the importance of setting realistic goals and prioritizing mental health. She shares her anxiety about expanding her business, creating a new empire in Empower Her Media, and the decision to where to best focus her energy. Kylie previews upcoming personal milestones, including her 32nd birthday and a trip to Le Blanc resort in Cabo!

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode, Kylie interviews Holland Smith Paterno, a fellow creator, personal shopper and stylist from Jupiter, Florida. Holland shares her journey into the influencer industry, starting with her love for fashion from a young age and her experience working in various retail roles. She discusses her transition from a mattress company job to full-time influencing, driven by a viral TikTok video and subsequent management agency signings. Holland emphasizes the importance of consistency, adapting to platform changes, and the challenges of analytics. They also reminisce about their shared experiences and future plans, including a baby moon and content collaboration!

Follow Holland on IG@hollandpaterno

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at⁠ ⁠@_kylienelson⁠⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode, Kylie interviews Anna Kasperick, Head of Nutrition and Group Fitness of Beartooth Beartooth Performance in Billings Montana! Anna’s nutrition career started in a hospital setting but always aspired to take on a non-traditional role as a dietitian. After five years at Billings Clinic, where she worked with diverse cases like oncology, GI, diabetes, and weight management, she transitioned in fall 2020 to a full-time trainer and private practice RD role at Beartooth Performance.

In this episode, you will hear how Anna enjoys using her clinical background to help a wide range of clients and firmly believe there’s no one-size-fits-all solution in nutrition!

Connect with Anna:

Instagram @annakasperick

Website: https://beartoothperformance.com/nutrition-coaching

Anna is always accepting new clients. Virtual or in person. 20% off for their first month of nutrition visits ($40 value). You can book an intro call using THIS link.

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson!  

In this episode, Kylie interviews Allison Cullen! Allision spent the past 15 years working as both a business manager in the music industry and a business coach in the health & wellness world. In 2020 when the world was in a state of disarray, Allision knew that fellow mommas & entrepreneurs needed to be able to make sense out of our current reality and so You Do Woo was born!

Kylie and Allision discuss Human Design as a blend of Enneagram and astrology, detailing the chakra system and its specific map for individuals. She highlights the importance of understanding one's energy centers and how human design can guide personal and professional decisions. Allison shares her journey from the music industry to human design, emphasizing the significance of aligning work with personal energy needs. They discuss the concept of differentiation, the impact of the 2020 shift, and the unique qualities of different human design types, including Kylie's rare manifester status. Allison also touches on overcoming imposter syndrome by embracing one's human design gifts and the importance of self-care and authenticity.

Connect with Allison:
IG: https://www.instagram.com/youdowoo/

Website:https://www.youdowoo.com/

Podcast: You Do Woo - available on Apple, Spotify & YouTube
Allision is gifting Ambition & Grace listeners 20% off of a full HD chart reading with the code KYLIE20! Book Here:  https://youdowoo.mykajabi.com/human-design-reading

If you found this helpful drop a review, screenshot/tag me, and come follow me over on Instagram at⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode Kylie welcomes you back and into 2025 with a catch up and some updates! Kylie reflects on her holiday experiences, including a quiet Christmas and a fun New Year's trip to Jackson Hole, where they engaged in snowmobiling and yoga. Kylie discusses her ongoing 75 Soft challenge, a modified version of the 75 Hard, and their commitment to regular workouts and healthy habits. Kylie also shares plans for an upcoming management retreat in California, including activities like winery visits and a spa day. Kylie officially announces something very special to her, that her and the team have been deep in creating over the past few months! Stay tuned to future episodes including a podcast about Human Design and a Registered Dietitian session!

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode, Kylie discusses the importance of vision boards for setting and achieving goals. She shares her 2024 goals, and her 2025 goals, such as launching a social media consultation business and building a house. Kylie emphasizes the significance of clear, aligned images and previous successes on vision boards to train the subconscious mind. She also highlights the importance of financial education and understanding how to budget appropriately.  Kylie encourages transparency and authenticity in discussing financial goals and aims to inspire others through her journey.

Looking forward to 2025, Kylie shares her goals for the year, and how she plans to achieve the next level for Ambition and Grace! We are excited to continue to grow with you on this journey!

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode, Kylie interviews Allison Cullen! Allision spent the past 15 years working as both a business manager in the music industry and a business coach in the health & wellness world. In 2020 when the world was in a state of disarray, Allision knew that fellow mommas & entrepreneurs needed to be able to make sense out of our current reality and so You Do Woo was born!

Kylie and Allision discuss Human Design as a blend of Enneagram and astrology, detailing the chakra system and its specific map for individuals. She highlights the importance of understanding one's energy centers and how human design can guide personal and professional decisions. Allison shares her journey from the music industry to human design, emphasizing the significance of aligning work with personal energy needs. They discuss the concept of differentiation, the impact of the 2020 shift, and the unique qualities of different human design types, including Kylie's rare manifester status. Allison also touches on overcoming imposter syndrome by embracing one's human design gifts and the importance of self-care and authenticity.

Connect with Allison:

IG: https://www.instagram.com/youdowoo/

Website: https://www.youdowoo.com/

Podcast: You Do Woo - available on Apple, Spotify & YouTube

Allision is gifting Ambition & Grace listeners 20% off of a full HD chart reading with the code KYLIE20! Book Here:  https://youdowoo.mykajabi.com/human-design-reading

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at⁠ ⁠@_kylienelson⁠⁠!

Welcome to the Ambition & Grace Podcast with Kylie Nelson! 

In this episode, Kylie discusses her daily routine as part of the 75 Soft challenge, which includes reading, meditating, or praying for 10 minutes, drinking one gallon of water, and eating one whole food with each meal. Kylie emphasizes the importance of consistency, except for one rest day a week. Kylie discusses how modifying the challenge to fit their lifestyle, such as allowing alcohol on social occasions and stresses the importance of giving oneself grace and not starting over from day one if a rule is broken. Kylie plans to provide monthly check-ins and encourages others to share their progress and experiences, so join in with us HERE: https://www.ambitionandgrace.com/lifestyle/75-soft-template

If you found this helpful drop a review, screenshot/tag me, and come follow her over on Instagram at ⁠@_kylienelson⁠!