Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you.

These recordings are about;

Reach out and share with Tiff what you are discovering about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Two Lessons Learned This Week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Do you find that you get mentally fatigued, especially when you are working so hard on achieving your goals?

When you are wanting to be so much better, you work so hard and you are very diligent. You work on all areas of your life such as;

I get it how you want to be so much better, because that is what I do and want to.

When we are working so hard, it requires effort, it requires energy but if you are not careful you can hit burnout and mental fatigue.

In this episode we are going to establish the best way for you to tackle mental fatigue and how to manage you so much better.

What we need to establish is learning how to manage yourself with;

This is your plan which we talk about in this episode but here are the main points below;

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

What is your philosophy on mental toughness?

Because we need to consider how tough you really are... why?

In everything we do whether it be sport, career, business or life we are being thrown challenges and obstacles, and it will be how we deal with the curve balls that will build us into being mentally tough and being able to take on any hurdle that is thrown at us.

Most people don't prepare for everything, they just wish it was a smooth ride every single time. But hey this is life, we are on a roller coaster. It is how we deal with the difficult times that will give us the times that we can really enjoy.

In this episode we are going to identify your mental toughness philosophy. What is it?

I share with you mine but I want to know what yours is?

Question For You;

What is your philosophy on mental toughness?

I look forward to hearing from you on this one.

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Your night routine is just as important as your morning routine. You do want to finish your day with success and achievement, but how do you do that?

Routines are all about you being in control of your destiny, so by establishing your morning routine that is step one of controlling your destiny.

However, the day is not over until you have completed your night routine. You can finish your day with success.

In this episode we look at how to structure your night routine not only for success but it too should be fun, full of love and comfort and feel like you have done something really great in your day.

Listen to this episode, take notes and I look forward to hearing about your night routine.

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

The Major Lesson learned this week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Successful people set themselves up for success so that they are successful throughout the day. The power of that success is in their morning routines.

Successful people have created routines for themselves that sets up a day of achievement versus just getting out of bed hoping that everything is going to work for them.

Routines are incredibly important in everything that you do, but please note it is the right routines that will set you up.

When you set up your morning routine, you do want to make it fun! It shouldn't be a drag.

In this episode you will discover a fun and motivating way to structure your morning routine so not only you set up your day for achieving what you want, you will be in a great frame of mind to do that.

What is your morning routine? (please share)

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

We are brought into the world for you to transform yourself into your full potential , but what is it?

You have a destiny to fulfill, but what is that destiny?

Sometimes it takes a while to find that destiny... lots of lessons learned along the way.

We can get distracted by other things and people;

And you can lose control with who you really are!

So how do you find your purpose?

I thought I should have had it all figured out when I was in my 20's. But, what I have realized is that life is really a journey of learning skills, so many skills.

Don't put pressure on yourself that you must know where you are headed.

Let's break it down into this below;

Imagine you are in the future and you are 20 years older.

What would you say to yourself?

Your Questions for Today for You To Answer!

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams.

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach.

Lessons learned this week:

Leave a comment what you liked best about what you heard today.

Reach out and share with Tiff your lessons that you have learned - what have you discovered about you?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

You came into this life with only real possessions that matter!

But you give it all away, you get caught up in other people's games and their battles and you waste time and energy that you will never get back.

Have the Fearless Approach...

Take control of you and your life.

Become and be self reliant!

What can you do today and everyday to be self reliant?

Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams.

To your abundance,

Tiffany Mika

P.S. Leave a comment and share with me what you liked best about what you heard today... thank you.

Connect With Tiff Here:

Instagram: https://www.instagram.com/tiffanymikacox/