Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES! In this episode, I answer one of my MOST frequently asked questions about CONFIDENCE! I open up about the influence my 13 year athletic career with softball & basketball had the strongest influence on my confidence & perspective. 

FIND ME ONLINE:

• IG - @Curves.And.Muscles_ 

• FB - /CurvesAndMuscles

• Blog - curvesandmuscles.me

Welcome to PODmas! For the next 3 weeks, I’ll be dropping 15 ORIGINAL EPISODES to kickstart my creativity & answer your burning questions! In this episode, I share my story with the online world & social media, along with why I love to create! 

Don't forget to SUBSCRIBE to my podcast on Anchor, Apple, Spotify or Google Play to catch all 15 Episodes before Christmas!

FIND ME ONLINE:

• IG - @Curves.And.Muscles_ 

• FB - /CurvesAndMuscles

• Blog - curvesandmuscles.me

In this episode, I'm moving to a new apartment & picking the brain of a professional organizer & designer, Tenice of Organized to the T. Together, we share how we prefer to organize our space and what a clutter free space does for our businesses & other creative projects! Tenice also shares her rule of thumb when staging & decorating a brand new space for functionality, how to downsize your items before moving & tips for decluttering after the loss of a loved one. This is one knowledge nugget packed episode you NEED to hear! 

SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving12 

FIND ME ONLINE: IG - @Curves.And.Muscles_  | FB - /CurvesAndMuscles | Blog - curvesandmuscles.me

FIND OUR GUEST {Tenice Holman}: IG - @OrganizedToTheT | FB - / | Website - organized2thet.com

In this episode, I invite my girlfriend, Stephanie of Baeza Fine Arts, to answer YOUR questions about our relationship, living together & more! Listen along while we laugh, recall & blush over our first year as a couple and things we've learned along the way. 

SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving10 

HOST INSTAGRAM: @Curves.And.Muscles_  

FIND OUR GUEST - STEPHANIE BAEZA 

IG: @BaezaFineArts

Web:  https://baezafinearts.weebly.com/

In this episode, I invite my girlfriend, Stephanie of Baeza Fine Arts, to recap our love story & we share our perspectives of our first time meeting! Listen along while we laugh, recall & blush over our first year as a couple and things we've learned along the way.

SHOW NOTES & DOWNLOADS: https://www.curvesandmuscles.me/blog/ambitiousliving10

INSTAGRAM: @Curves.And.Muscles_ 

FIND OUR GUEST - STEPHANIE BAEZA

IG: @BaezaFineArts

Web:  https://baezafinearts.weebly.com/

In this episode, I give you my TOP TIPS for creating & preparing for an amazing Pride experience with your friends + community! It's time to get ready for a new type of experience with your crew so make it easier for yourself, don't overlook the small stuff & don't forget to make all the new friends!

SHOW NOTES & DOWNLOADS: curvesandmuscles.me/blog/ambitiousliving09

In this episode, I share my favorite tips to have a fun, confident shopping trip when updating your closet for summer! Check out the PROS & CONS of retail & online shopping.

In this episode, I share my favorite cannabis infused remedies to get through Shark Week, aka my period! PLUS - there’s a bonus corresponding blog post & #VeritaTip graphics! ♡

 Check out this episode's Show Notes:  http://bit.ly/mysharkweektoolkit

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Support this podcast: https://anchor.fm/ambitiousliving/support

In this episode, I share my first time smoking cannabis & my coming out story with cannabis professionally & casually. PLUS - 6 tips for things to share when opening up about your cannabis consumption ♡

Check out this episode's Show Notes:  https://curvesandmuscles.me/blog/ambitiousliving06

In this episode, I dive into the icky topic of grief & my top SIX TIPS for practicing self-care when grieving. Listen as I get raw & real about a topic I’ve tackled seriously over the last 4 years after losing my mother to pancreatic cancer in 2015. Remember: we got this & I love you ♡