In this episode, I share all of my ink & jewels! I’ve been a tattoo & piercing lover for 8 years with close to 20 pieces collected on my body. Listen as I share the significance & description of my favorite creative body art projects. Additionally, I share my TOP SIX TIPS for getting your 1st tattoo or piercing, along with some care tips.

In this episode, I explore self-care relationships between women with guest Trish Demesmin. Over the last few years, Trish has hosted & planned 9 retreats for women to experience natural healing, connection & freedom to express their wants and needs. Join us for tips on attending your first cannabis event, what to expect from the upcoming W3 Retreat and tips for connecting to like minded womxn. Chat soon!

Hi Babes! In this episode, I break down 4 steps to create the perfect self-care routine! I also give suggestions for ways you can add cannabis into your routine, psychoactive & non-psychoactive, for pain relief, relaxation + deeper sleep.

Hi Babes! In this episode I introduce myself, Verita of Curves & Muscles, and share steps I apply to creating a positive, community on social media! You’ll even learn more about my favorite add to declutter my following!