Alicia is a therapist who specializes in IFS or internal family systems which is a type of therapy where the person breaks apart their parts and learns how to listen to them and give them a voice. She is also in recovery for drug abuse. She opens up about her life and struggles and how she's grown. ENJOY!

Cody and Summer have been married for 1 year. Ammon and Taylor had dinner at their house and this is a conversation between the 4 of them about marriage, divorce, sex...you know, typical drunken dinner topics. ENJOY!

Taylor Marie is a photographer in southern Oregon who specializes in intimates, boudoir, branding content and much more. She opens up on the podcast about her polyamorous past and how she's bi-sexual. Ammon voices his initial impression of what it was like to date Taylor. Later in the episode he discusses challenges he faced with beginning his treatment with adderall and discovering the difficulty it presented when mixing it with alcohol.

Dallas and Mya tell their story of how they met and then dive into different aspects of their relationship struggles and successes. They live in Bozeman Montana where they run an Airbnb and have a wood studio and an art studio where they both work out of. Check out their instagrams @cluffwodworks and @myacluffstudio

Teresa struggled with drug addiction for years and has an incredible story of triumph and recovery. I hope you enjoy listening and learning from her experience and realize that everyone's journey looks and sounds a little bit different. All of this is our opinions only and not medical advice or recommended by us.

The "lifestyle" is a term used to describe multiple different dynamics inside of relationships. The most familiar dynamic is probably swinger. Shawn opens up about his journey from a religious background into the lifestyle of where he's at now. Enjoy!

A pretty intense conversation with Safa Qureshi about her trauma as a child. She's the daughter of immigrants and grew up in Texas with 2 younger sisters. All woman have different experiences and challenges and Safa's are unique and interesting to dive into. She's brave in her vulnerability which makes this episode cathartic and also challenging. 

Connect with Safa:

Instagram - @silverkeycreations

Listen to her podcast My Positive Pocket

Facebook - Silver Key Creations

See her Art - www.silverkeycreations.com

Subscribe to her newsletter & join her Flutter Flock

Cody Porter lives with anxiety and mild OCD. He chats with Ammon about his childhood, college days, how he met his wife, medication and a lot more. One thing they both have in common is their struggle to feel into what they want/need when they are with other people. Any tips, leave them in the Q&A.

Cheyenne returns for round two of her appearance on AMMbitious. She and I discuss Mormonism and what it was like growing up in the same church group in Southern Oregon. We both have moved away from the church in our own style and timing. This conversation is meant to be constructive and is our individual experiences and opinions, NOT a representation of everyone's experience or a generalization of the Mormon church as a whole. ENJOY!

Jeremy Foreman is a business owner in Southern Oregon. He owns Art FX Fine Jewelry which is a sponsor of this episode. Ammon and Jeremy explore the topic of confidence and how to not lose yourself to society or to a partner. 

Visit Art FX in Ashland Oregon and get 10% off your jewelry purchase when you mention the AMMbitious podcast.