On this episode of Amen Sister Friend Sarah answers a caller and shares her tips on how to consistently keep a positive attitude during this time.  Sarah opens the show with a positive discovery off the coast of Florida and closes the show with a quote on worthiness. 

On this episode we celebrate teachers everywhere and say “thank you” for their commitment to educating our future leaders despite current circumstances.  We honor their work and efforts to continue to show up for the children of this world.  

Sarah leaves us with a Monday reminder that we have the choice to own our peace this week. 

On this episode of Amen sister friend Sarah talks about the importance of taking a moment to step away from any situation and how our emotions can be our teachers.  

On this episode of Amen! Sister Friend Sarah talks about why she’s a new woman, celebrates a full moon in Wisconsin, and shares thoughts on why we should give grace to forgetful humans. 

On this Labor Day Episode Sarah shares why she’s celebrating this week!  Hint, you want to listen and call 1-833-SISTER1 for a cash giveaway. Sarah also share the history of Labor Day and explores what it means to invite meaning into the Mundane of daily “labor”.

On this episode we continue on the subject of Big Impact of Small Actions and talk about Judgement of ourselves and others. 

On this episode we talk more about the big impact of small actions, listen to a very special voice message, and meet Amen! Sister Friend community organizer Mallary Birdsong.

On this episode we introduce this week's subject which is the impact we have in the daily lives of people through small actions. We welcome our new listeners (shoutout to all of you from the Upside community) and introduce the Amen Sister Friend team. Happy Monday y'all! 

On this episode we chat with nutritionist go-to guru Kimberly Odom-Ellis. Kimberly has a Masters of Science, is a registered dietitian, clinical nutrition, wellness expert, and media personality based in Nashville, TN. 

She's the creator of the Daily Detox a science-based nutrition protocol supported by a whole foods diet designed to help clients achieve organic weight loss and optimal health while maintaining a sensible and sustainable lifestyle.

Ask Kimberly questions with a voice message to 1-833-SISTER-1 (1-833-747-8371) or common at IG/FB @amensisterfriendpodcast. ♥️

When we experience pain we're able to shift our minds to the truth that will come from it and if we can make our minds go to the positive, as hard as it can be, that's how we grow.