Here’s some tips from Eman about how to balance mental health and school!

I deleted social media for two weeks (with a little hiatus in the middle), join me as I tell you what I learned from this experience!

Today we talk about a difficult topic; grief. This is a trigger warning for death, grief, anxiety, depression, and disordered eating. Tune in to learn more about what goes on as we grieve, and how to even do it in the first place.

2021 was a wild ride! Let’s wrap up this year with a recap and some inspiration for 2022!

Do you ever feel horrible after a nap? Why is that? Tune in to this episode to find the answer you’ve been looking for!

Welcome back! Today we’re going to be talking about burnout and how take care of yourself while going through burnout!

Today we are going to be talking about mental health. It’s just a little scrape off the top of this vast topic, so hopefully I will be creating more and more parts to our little mini series

Hey everyone! Wanna know how my first year of high school went? Join this extremely chaotic episode where I talk about the school system and give you advice!

Going insane during quarantine? Come listen to Eman talk about COVID and the effects on teenagers and America in general!

Hey everyone! This is just a little overview of me as well as this podcast! Stay tuned for more!