Today is the last day of August, and the last day of winter in the Southern Hemisphere, and here I am with another podcast.

I begin today talking about how I took advantage of the sunshine, and then why it’s important. Then, I talk about a small thing kind of big deal thing that I did. After that, it’s talk about another way sunshine is important in New Zealand right now.

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Links for this episode

”Sometimes, deciding is what matters” – My latest Health Journey blog post.

“Fire and Fury” – The Stuff Circuit documentary on the far-right in New Zealand.

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