Amor Propio Podcast: A Latina Journey to Power & Self-Love

In the Latina culture it is rare to see someone celebrate themselves. We are taught to be humble and quiet, I am here to tell you to do the opposite.

In today's episode I go through how and why you should celebrate yourself. As well as elevating others by celebrating them.

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How many of you don't take your Paid Time Off as much as you should? I am going over a new statistic that says you are not alone in not taking PTO time. I will give you some advice on why you should take the time off. You have have to go on a vacation to take the time off, I will mention some ideas on how to relax and take advantage of that benefit.

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How many of you are in the odd place in life were the tables of turned and now you are caring for your mami y papi? I am entering that chapter and have come to the realization that self care is a crucial part of that. We go over the 4 ways to balance being a caregiver:

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Today I am going over the 3 things I have done that has brought me peace and success in life:

-Having my own place to live

-Having a way to make money

-Loving myself and putting myself first

We don't see many examples of this in the Latina community, but we can become that change and I go over the reasons why.

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Did your grandma or mom ever tell you "No vas solita!"? My grandma did. This week I go over why I do things alone and why you should too!

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Are you a Latine professional who wants to advance in their career, but not have to pay for it out of pocket? In today's episode I go over how you can go to conferences on the dime of your employer or even the dime of the event its self! I have been a career professional for over 10 years, there are still not enough of us who take full advantage of learning opportunities. I hope that you take this as your sign to grow and be the representation in these spaces that we rarely see people of color.

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While I was growing up I never saw women in my family do things that brought them joy. It is such a necessary thing to pour into ourselves. I go over how I do things that bring me joy and a new activity I have started this summer!

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In this episode I talk about how I handle being the only Latina in Corporate America. It can be lonely but I have found ways to make it easier on me. I go over:

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Have you had to advocate yourself at the doctors? This is something I have done more as I get older. We need to speak up for ourselves and I go over a recent situation where I had to stand up for what I needed for myself and declined what the doctor wanted me to do. There are a few tips that we go over so you can do the same!

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I made a promise to myself that 2024 was a year where I will live authentically and boldly, here are the 4 practices to accomplish living boldly:

I talk more into detail how these are practiced in my life and how you can embrace it too.

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