Amplified Impact

Ellie Freestone —teacher, mother, retreat leader—opens up about navigating the sacred tension of being a single mother and a leader.

We explore:

• The season where she stepped away from business completely—and what it taught her about yoga off the mat and into the world
• The embodied journey of coming back to her mission
• Why motherhood isn’t a detour from your mission—it’s a portal for all life's lessons
• And how holding both devotion and desire is what makes a woman truly limitless

This is a tender, truthful conversation about coming home to wholeness.

You don’t have to choose between your child and your calling.

You get to do both—and do them differently.

BIO:

Born & raised in Byron Bay, Ellie Freestone is an international Yoga Alliance 500HR E-RYT, devoted mother, sacred doula, student of Naturopathy and lifelong student of yoga, with over a decade of teaching experience.

After completing her initial training in Ashtanga in 2014, Ellie deepened her journey by moving to Bali, immersing herself in its rich spiritual traditions and ancient yogic philosophy where she completed advanced training in Vinyasa, Hatha, pranayama, meditation, restorative and somatic yin, yoga nidra, Thai yoga massage, Vedanta, and women’s therapeutic yoga.

Ellie passionately curates and leads retreats and events internationally, blending timeless yogic wisdom with embodied knowledge. Her intention is to guide students home—to their own inner voice and truest state of being—through the healing power of breath, inspiration from the natural elements, and integrated embodiment, fostering resilience, wholeness, and self-compassion on and off the mat.

Links:

Website: https://www.ellieefreestoneyoga.com

Tuscany Retreat: https://formodewellness.com/retreats-tuscany

Mentawai Retreat: https://www.lobaofficial.com/pages/mentawais-retreat-2025

Show Links:

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Katelyn had the signs, mentors and even had the clients waiting…

But for years, Katelyn AnneMarie didn’t start the business that would change her life—until she realized the only thing in the way was herself.

In this intimate episode of the Becoming Limitless series, we dive deep into the moment Katelyn stopped shrinking her vision, dismantled the stories that kept her stuck, and built a soul-led marketing empire that actually nurtures her while serving others.

This is for the woman who knows she’s meant for more—but hasn’t yet given herself full permission to have it all.

Expect real talk on:

• Shifting from yoga teacher to multi-business CEO
• LISTENING to the signs, but how to take the leap?
• Healing the belief that more money = more burnout
• Why saying “yes” to your purpose means trusting others to rise with you

✨ Tune in, take notes, and let this conversation be your permission slip to do business your way.

Bio:

Katelyn is a marketing strategist, holistic business mentor, and advocates for Nurtured Entrepreneurship as the path to true success. She helps entrepreneurs create aligned strategies to build authority, attract dream clients, and scale with ease in their own unique way that matches their values and goals. With a no-fluff, high-impact approach, she specializes in refining messaging, optimizing sales strategies, and dismantling the leadership blocks that keep business owners stuck.

Her work blends modern business strategy with deep emotional intelligence, helping entrepreneurs not just do more, but be more—more visible, more confident, and more aligned in their marketing and leadership. Whether she’s leading workshops, consulting high-level founders, or delivering insights on stage, Katelyn is known for her ability to cut through the noise and deliver the clarity, strategy, and momentum business owners actually need.

When she’s not helping clients unlock their next level of success, you can find her cuddling her cat while sipping a lavender latte or snowboarding down a mountain.

Links:

https://www.katelynannemarie.com/

https://www.nurturedmarketingagency.com/

Show Links:

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What if your content didn’t just attract—but activated your dream client to buy instantly?

In this episode, I’m peeling back the curtain on what actually creates daily sales that feel aligned, embodied, and innergetically rich.

BTS of searching for the strategy to becoming the movement that makes sales all day long, regardless of what I sell.

If you’re magnetic, you’re showing up, and you know your work is potent—but you still feel like your business isn’t holding the bigness of who you’ve become…

This is for you. 🎧 Tune in now.

Grab the IN DEMAND MASTERCLASS today

Show Links:

Stay connected with Amber on IG

Grab your early bird ticket to HERE FOR MORE LIVE 2025

My guest, Paige Kauffman weaves mushrooms, human design, and the Akashic Records into a multi-passionate path of power.

But here’s the truth:

No modality matters unless you know how to integrate it.

This episode of Legacy to Rise is a full-body permission slip for the woman who’s done the work—and is ready to live it.

If you’ve ever questioned why your strategy still feels stuck, or why you keep pausing right before the breakthrough…

This is your medicine.

Show Links:

Special price with a sliding scale of $111-122

https://calendly.com/paige-kaufman07/past-life-portal

But will also offer your listeners 10% off of an Akashic Journey or a Human Design Reading.

Comment LEGACY in the messages section.

Human Design link

https://calendly.com/paige-kaufman07/human-design-reading

Akashic Journey

https://calendly.com/paige-kaufman07/akashic-journey

Discount on microdosing mushrooms

https://mindfulmeds.io/ref/689/

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Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode, Grapefruit Retreats interviews Amber, the podcast host. Amber shares the behind-the-scenes journey of how she went from yoga teacher in the Costa Rican jungle to a sold-out retreat leader and 6-figure entrepreneur. If you're a retreat leader, yoga teacher, or soulful entrepreneur who struggles with selling, visibility, or asking for money—you’ll want to tune in.

You’ll learn:

✨ The #1 block holding retreat leaders back from selling out

✨ Why your fear of visibility and sales is rooted in something deeper (and how to move through it)

✨ How to confidently market your retreat online using your authentic voice

✨ The secret to attracting aligned retreat clients who say yes now—not later

✨ Why your spiritual path and business growth are one and the same

Whether you're hosting your first retreat or ready to scale your impact, this episode will reconnect you to your mission, activate your confidence, and teach you how to magnetize clients from a place of soul—not hustle.

🎁 Ready to turn your retreat into a sold-out experience?

Grab Amber’s best-selling mini course for just $47: www.amberhagberg.com/soldoutretreats-2

Show Links:

Stay connected with Amber on IG

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I built it by becoming the woman who moved first—even when no one was watching.

The frequency came before the money. The certainty came before the proof. The power came from doing the work no one could see.

This is what I’m teaching inside my free 90-minute masterclass:

I Know Who The F I Am.

⚡️The energetic foundation behind my $566k year

⚡️The Spotlight Strategy that sells out my offers without ads

⚡️And how I 3x’d my revenue while raising babies, leading women, and doing it my way

This is the masterclass I wish I had years ago.

Drop “class” in the comments to get in free 🔥

Show Links:

Stay connected with Amber on IG

Grab your early bird ticket to HERE FOR MORE LIVE 2025

Going viral isn’t the strategy—it’s a symptom of alignment.

In this episode, I’m joined by Dionne Detraz, a holistic cancer dietitian and graduate of The Wave, who shares how she went from 1,000 to 4,000+ followers, created a viral reel with over 176K views, and launched a soul-aligned program that sold with ease—not by chasing tactics, but by mastering her energy and pairing it with powerful strategy.

We go deep on: ✨ The difference between growing an account vs. growing a business

✨ Why mastering your frequency is what actually makes strategy work

✨ The power of combining masculine structure with feminine embodiment

✨ How Dionne used one piece of viral content to create a program that filled in weeks

✨ Why business is not just about what you do—but who you are when you do it

Whether you're just starting or scaling, this conversation will remind you:

The strategy works when YOU do.

This is for the woman who’s done “all the things”—and is ready to do them differently.

Tune in and get a behind-the-scenes look at what it really takes to build magnetic momentum.

Show Links:

Stay connected with Amber on IG

Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this powerful episode, I sit down with transformational coach and international speaker Alyn Caley. Alyn's journey is one of deep healing, from growing up in a Sicilian family where emotions weren’t openly expressed to breaking free from cycles of addiction, body image struggles, and external validation. She shares how a life-changing moment led her to sell everything she owned, embark on a pilgrimage, and ultimately step into her mission of guiding visionary women to heal core wounds and create their own legacy.

We also dive into the profound lessons of motherhood—how it strips us down to our core, challenges us, and gives us the opportunity to reparent ourselves while raising conscious children. Alyn opens up about the unexpected journey of becoming a mother, navigating postpartum struggles, almost facing divorce, and how her work continues to evolve through the lens of motherhood.

This episode is a must-listen for anyone ready to break free from generational patterns, embrace their soul’s purpose, and lead with intention.

Topics We Cover:

• Healing from core wounds & breaking cycles
• The masks we wear to seek validation
• How motherhood transforms identity & purpose
• Raising emotionally aware children & shifting generational trauma
• The sacred lessons of Costa Rica & living in alignment with your soul’s calling

Tune in for an honest, raw, and deeply inspiring conversation!

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Alyn Caley is a Transformation Facilitator and Somatic Inner Healing Guide, International Speaker, Author and Founder of Lead Your Legacy, a holistic wellness company that mentors women into freedom from trauma, so they can increase their impact and influence in this world.

It’s through her extensive trauma work and somatic inner healing practices,  woven together with her knowledge of embodiment and the power to heal through the body, that she has had the privilege to guide over 400 women through their own awakening + profound transformational healing journey.

Connect with Alyn:

Instagram: https://www.instagram.com/alyncaley

Facebook: https://www.facebook.com/alyncaley

website: https://www.alyncaley.com

Free Gift: 3 Day Personalized Self Care Guide 

Show Links:

Stay connected with Amber on IG

Grab your early bird ticket to HERE FOR MORE LIVE 2025

In this episode, I’m joined by a dear sister, friend, and transformational lifestyle mentor, Shilamida. Known as the “Gratitude Goddess,” Shilamida’s story is one of profound resilience, breaking generational patterns, and rising from rock bottom to create a life of abundance.

From surviving the loss of a parent and navigating life as a single mom on food stamps, to becoming a bestselling author, motivational speaker, and mentor, Shilamida’s wisdom and story will inspire you to see the light when everything feels dark.

We dive deep into the power of gratitude, how she learned to embody abundance, and her journey of personal development and entrepreneurship. Whether you're in a season of struggle or on the brink of your next breakthrough, this episode will remind you that everything you desire is possible when you become an energetic match for it.

Let’s tap into Shilamida’s wisdom together and amplify the impact we’re here to create.

Show Links:

Connect with Shilamida on IG

Stay connected with Amber on IG

Grab your early bird ticket to HERE FOR MORE LIVE 2025

More ways to connect with Shilamida:

Website: www.shilamida.com 

Fb: Shilamida Friedman 

Pinterest: @shilamida 

TT: @shop_with_shil @travel_with_shil 

This episode is all about the wisdom of the womb. That sacred, powerful space where creation happens—not just babies but businesses, visions, and dreams. If you’ve ever felt that body-activated moment, where your heart is pounding, your intuition is screaming, and you just know—this is for you.

Here’s what we’ll cover:

• The Root Chakra: The foundation of safety and security, both in your body and your business. Learn how to ground yourself in your product suite, sales strategy, and community so you feel stable and supported.
• The Sacral Chakra: Your center of creation and receiving. We’ll discuss opening yourself up to flow, trust, and the power of co-creation instead of forcing outcomes.
• The Solar Plexus Chakra: Your power center, where action and intuition align. This is where wealthy women tap into their willpower, take aligned action, and create without overwhelm.

For nine months and 40 days, we’re going to rebirth you as the mother of your business. This process isn’t just strategy; it’s embodiment. It’s learning to trust your intuition, to connect with your body, and to navigate the edges of where you are and where you’re meant to go.

If this is landing for you, if you’re ready to embody your vision and build wealth from the inside out, come co-create with me. Let’s birth your business, together.

Let’s dive in.

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