AMPLIFY with Lauren Salaun

By Lauren Salaun

AMPLIFY is a podcast for women who are ready to deepen their self-awareness, embody their feminine essence, heal from the inside out, and create lives and relationships that feel deeply aligned, no

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4.8

3636 ratings

FAQs about AMPLIFY with Lauren Salaun:

How many episodes does AMPLIFY with Lauren Salaun have?

The podcast currently has 172 episodes available.

AMPLIFY with Lauren Salaun episodes:

September 14, 2021Go all in and make yourself your most important project with Tiffany Carter
Welcome to Amplify because blending in is Bullshit! Today, I am joined by the incredible Tiffany Carter. In this episode, we talk about all things around building wealth, confidence and going all-in on yourself. Tiffany shares with us her journey from being a newscaster to almost taking her life to now being a multimillion-dollar entrepreneur. You will hear tips around navigating through depression, anxiety, online trolls, and creating an abundant morning. Enjoy.
In Today’s Episode You Will Learn:
How Tiffany went from newscaster to, the pharmaceutical industry to multimillion-dollar entrepreneur
Navigating out of your comfort zone and in the “fuck it” strategy
The reality of what happens when you decide to go all-in
What happens when your trauma and self-worth is projected as fake confidence
The thing that shifted Tiffany out of taking her life 6 years ago
Some ways Tiffany manages anxiety and depression
Why you are your most important project
How Project ME with Tiffany Carter came to be
The two things you get to do in order to see change
Ways to get started on going all-in
How to set up yourself for success and not failure from the start
How Tiffany navigates haters on social media
What happens when you show up completely authentically
Some tools that are doing really well currently when it comes to building a business
The secrets to making major money online doing what you love to do
How to create an abundance morning routine
Ways to start showing up boldly authentic in your social media and everyday life

Download your free money, pocket guide: download now

Connect with Tiffany:
Instagram | Website | Podcast

Amplify with Lauren:
Instagram | PR Accelerator
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1h 24min
September 10, 2021Powerful Reminder to Stick with Your Boundaries
Welcome to Amplify because blending in is Bullshit! Today, I want to talk to you about boundaries. In this episode, I am sharing with you a story and lesson around what happens when we go against the boundaries that we set for ourselves and other people. Let this serve as a reminder as to why you should not budge when it comes to your boundaries.
In Today’s Episode You Will Learn:
The benefits of having boundaries and how they affect us
Some ways that I create boundaries for myself and others
What happens when we start going against our boundaries
How letting your energy leak through weak boundaries affects all aspects of your life
Why it’s crucial to set boundaries in your business and your personal relationships
Some boundaries and rules I have around dating in the online space
What happened when I went against my boundaries while on the date

Amplify with Lauren:
Instagram | PR Accelerator
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30min
September 07, 2021Start Learning to Love and Trust Yourself with Cayla Craft
Welcome to Amplify because blending in is Bullshit! Today, I am chatting with the incredible Cayla Craft. In this episode we talk about all the things from building multiple million-dollar businesses, network marketing, navigating through difficult times in a marriage, boosting your confidence, loving yourself and so much more. Cayla shares with us her story and openly talks about the rough times her husband and her have gone through and how they overcame that. There is so much goodness in this episode full of golden nuggets that you can start incorporating right away to improve your life right now.

In Today’s Episode You Will Learn:
Cayla's backstory and family life, where she got her confidence
How Cayla built a million-dollar business two times from ground zero
Debunking myths and beliefs around Network Marketing
What are some actions that you can implement into your week to keep your energy and business in check
Navigating through difficult times in a marriage
Something Cayla and Chase do to stay connected and constantly work on their relationship
What it looks like to work with your spouse and transition out of that dynamic
An easy thing you can do to shift your energy into different roles
Ways to start trusting and strengthening your intuition
How Cayla is shifting more into Cayla Craft and away from Mommy Millionaire
Learning how to be neutral in every situation
Ways we can make meaningful change in the current stage of the world
How to start loving yourself or deepen the love for yourself

Connect with Cayla:
Instagram | Website | Podcast

Amplify with Lauren:
Instagram | PR Accelerator
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53min
September 03, 2021 It was my birthday! 35 Nuggets of Wisdome + Inspo for my 35th Year
Welcome to Amplify because blending in is Bullshit! Today, I bring you a super quick reflection. This past Saturday I turned 35 and took some time away from social media. In this quickie, I am sharing the 35 lessons, wisdom nuggets, and inspo that I’ve learned this past year. Let me know if these resonate with you and to all my fellow Virgos, happy birthday.

Amplify with Lauren:
Instagram | PR Accelerator
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12min
August 31, 2021How to Know if Your Hormones are Out of Whack with Brooke Rozmenoski
Welcome to Amplify because blending in is Bullshit! Today, I’m chatting with my friend, Brooke Rozmenoski. In this episode, we talk all about nutrition, health, hormone imbalances, identifying when something is off in your body and so much more. Brooke shares with us her story, how she became ok with feeling her feelings, and how getting her thyroid under control helped her and her husband get pregnant. Enjoy

In Today’s Episode You Will Learn:
Catch up with Brooke through rapid fire
How Brooke healed her relationship with food and her body
The importance of listening to your body especially around nutrition and your health
What Brooke did after she found what was wrong with her thyroid and how she got pregnant
The key factor of why women struggle with weight loss/gain and how Brooke helps them
Easy ways that moms can start using to prioritize themselves and their stress levels
Navigating through hormone imbalances and how to identify it in your body
Some natural ways women can start controlling their hormones
Navigating through the grief of losing a parent
How to start becoming more ok with feeling emotions and learning to express them
Ways Brooke is intentionally leaning into her feminine
Navigating through hormonal changes when you become a parent
What it looks like to work with Brooke

Connect with Brooke:
Instagram | Website

Amplify with Lauren:
Instagram | PR Accelerator
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1h 7min
August 24, 2021Bringing Cannabis Mainstream with Maggy Troup and Christina Rivera, Founders of Match Canna
Welcome to Amplify because blending in is Bullshit! Today, I’m chatting with best friends turned sisters-in-law turned business partners, Christina Rivera and Maggy Troup, founders of Match Canna. In this episode we talk all things cannabis, dosing, vaping, myths around it, the benefits of it, and so much more.
In Today’s Episode You Will Learn:
Get to know Christina and Maggy in rapid fire
How a full body wax brought Maggy and Christina together
Match Canna, how it came to be, and why it went beyond a “homemade remedy” for family
The difference between the THC vs CBD parts of the cannabis plant
What are some of the unique benefits of each and when to use which
Navigating through the health benefits and downsides of smoking, vaping, and consuming cannabis overall
How to safely consume cannabis and alternatives to smoking it
Debunking myths and stigmas around cannabis and CBD
My personal experience and relationship with cannabis
How being high affects your sex life and using infused lube
A solution to the clash around how we see and talk about cannabis in the news around athletes, Olympians and race
How we can start shifting the narrative away from it being a drug vs seeing it as a medicine
Their journey as female entrepreneurs in a male dominated industry
What is Match Canna, what are the products, and when does it launch
A piece of advice to start standing out in your boldly aligned life

Follow Match Canna:
Instagram | Facebook | Website

Amplify with Lauren:
Instagram | PR Accelerator
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1h 33min
August 19, 2021Answering Your Dating, Divorce, and Sex Questions with Melissa Martin Part. 2
Welcome to Amplify because blending in is Bullshit! Today, I am bringing you part 2 of this Q&A with one of my besties, Melissa Martin. We polled you guys and got a lot of questions around dating, divorce, relationships, sex, love, all the things, and you guys submitted incredible questions.

In Today’s Episode You Will Learn:
What qualities are we looking for in a man
Some qualities a man needs to have in the bedroom
All about BDSM and our thoughts on butt plugs
Women expansion and why women are more open to having multiple partners before marriage
How women's sexuality has shifted over the years
Should you place importance on your body count
What we love most and least about ourselves
Our star signs and how we associate with them
Describing our type of men and what we’re attracted to
How can you admire your partner without having to look at the status
Navigating through the world of dating apps and our favorite ones
Tips for men when on dating apps looking for real connection
What are the ways to our hearts
Things that define a man as successful in our eyes
How to overcome rejection when you’re dating
Ways to know it’s time to break it off vs working on it
How I navigated through accepting it was time for a divorce
Learning to trust your body without needing proof in the physical world
When did Melissa know it was time for a divorce
Is somebody getting/not getting the vaccine or political preference a deal-breaker
How often to get tested when you’re not exclusive
Ways to regain confidence after a long term relationship
Navigating through feeling like the bad guy and worry about name smearing after a breakup or divorce
What have we discovered/rediscovered now that we’re dating
The most challenging parts of jumping back into the dating world
How to navigate expectations in bed and life with a possible partner
Do we like younger or older guys
Ways to prioritize who to share your time with when you have a “bank of men” in a dating app
Friends with benefits and casual dating vs sex for a deeper connection

Connect with Melissa:
Instagram | Website | Podcast

Amplify with Lauren:
Instagram | PR Accelerator
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1h 16min
August 17, 2021Answering Your Dating Questions with Melissa Martin Part.1
Welcome to Amplify because blending in is Bullshit! Today, I am hanging out with one of my besties, Melissa Martin. We polled you guys on social media and got a lot of questions around dating, divorce, relationships, sex, love, all the things, and you guys submitted incredible questions so in this 2 part episode we are answering them. Enjoy and make sure to listen to part 2 dropping on Thursday

In Today’s Episode You Will Learn:
Melissa’s marriage, transitioning out of it and what made it shift
Figuring out your non-negotiables and how crucial it is while in a relationship
The grief, excitement, and healing of stepping into a new chapter after a marriage
Lauren’s picture-perfect marriage and how she transitioned out of it
How going to couples therapy would have affected our marriages
Conscious dating after marriage without being exclusive
What using a dating app for the first time looks like
Navigating through not catching feelings while dating multiple people
Showing up genuinely and authentic without the anxiety around dating
The stereotypes of dating like a girl vs dating like a guy
Why the good girls are attracted to the bad guys
Figuring out what love means to you
Our views on sex without a relationship and
Shifting out of using sex as a manipulation tool in the past
Healing your sexuality and setting boundaries around your desires and needs
Is being picky the same as trusting your intuition
How to stop the self-judgment around your standards
The benefits of getting clear on what you desire to attract
Ways to start attracting and meeting the type of women you are seeking
The divorce process and why it gets to be peaceful
Navigating through ending a good relationship
How Melissa’s views on marriage and relationships shifted after her divorce
Why our marriages “failed” and what ended them
Why the energy behind sex can make or break your relationship
Would we rather be with the love of our life or be billionaires
Would we rather be in an open relationship or choose divorce
Setting boundaries and why “nice” guys get used
Connect with Melissa:
Instagram | Website | Podcast

Amplify with Lauren:
Instagram | PR Accelerator
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1h
August 12, 2021What To Do When You Don't Want To Get On Client Calls
5 Secrets To Unlocking More Abundance (8/26): Join The Free Training

Welcome to Amplify because blending in is Bullshit! Today, I’ve got a quick one for you and I’m going to be honest, this week I wasn’t feeling inspired and didn’t feel like I had much to talk about. In this episode, we are talking all about energy and what to do when you don’t want to get on client calls.

In Today’s Episode You Will Learn:
What to do when you want to be productive but don’t feel like being on calls all-day
Navigating through the energy drain although you know the outcome will fill your soul
Things I do to shift my energy when I’m in this situation
How you can get unstuck in your energy during a launch
Learning to step out of the doing and into the being

Amplify with Lauren:
Instagram | PR Accelerator
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14min
August 10, 2021Rewire Your Thoughts To Eliminate Procrastination and Not Need Accountability with Melissa Machat
Welcome to Amplify because blending in is Bullshit! Today, I sat down with my good friend and former PR Accelerator members and PR agency client, Melissa Machat. In this episode we talk all about NLP, self-development, growth vs fixed mindset, finding your core values, learning to slow down, the subconscious vs the conscious mind and so much more.
In Today’s Episode You Will Learn:
Melissa’s journey from musical theater to real estate to NLP practitioner
What made Melissa lean into self-development
How to start being nicer to yourself and what that can do for your life and career
Some ways that you are subconsciously hurting yourself and causing illness
Ways that Melissa supports people and the change she makes in their life
Shifting into a growth mindset from a fixed mindset
How your thinking affects your reality and how to take your power back
What is NLP and how it plays a role in your life
The difference between your subconscious and conscious mind
What is behind procrastination
The exercise to take you from procrastination to motivation
How to get clear on your core values
Learning to slow down and the benefits of doing less
One key piece to start living authentically

Connect with Melissa:
Instagram | Website

Amplify with Lauren:
Instagram | PR Accelerator
...more
1h 15min

FAQs about AMPLIFY with Lauren Salaun:

How many episodes does AMPLIFY with Lauren Salaun have?

The podcast currently has 172 episodes available.

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AMPLIFY with Lauren Salaun

FAQs about AMPLIFY with Lauren Salaun:

How many episodes does AMPLIFY with Lauren Salaun have?

AMPLIFY with Lauren Salaun episodes:

FAQs about AMPLIFY with Lauren Salaun:

How many episodes does AMPLIFY with Lauren Salaun have?

More shows like AMPLIFY with Lauren Salaun

The Weekly Show with Jon Stewart