Amy Arthur is an award winning writer and science journalist whose new book Pace Yourself is a practical guide to pacing - a tool developed to the manage symptoms of chronic illnesses like ME/CFS which Amy was diagnosed with as a teenager.

This is such an important (and practical) conversation, not just for those who are managing chronic illnesses but for any writer juggling writing alongside many other responsibilities, who constantly feel like they never have quite enough energy.

Links

Pace Yourself - Amy Arthur

Amy Arthur on Instagram @a_e_arthur

Not Too Busy To Write on Substack pennywincer.substack.com

Penny on Instagram @pennywincer