Today's guest is Amy Bream, she is a 2 time CrossFit Games Adaptive athlete and is heading back in August for her third year in a row.

Amy talks us through her journey to finding CrossFit and excelling quickly, along with the logistics and struggles that adaptive CrossFit has faced and is facing.We also chat about how confidence is key, what it's like training with the best in the world, and how she is taking on this upcoming season.

Check out the episode now and enjoy! Don't forget to like, rate, subscribe and share!

@wodyoutalkinabout

@onelegtostandon (Amy Bream)

@leahsherlock_