AmyMCR

We start a new week with a convo about T.I.'s trips to his daughter's doctor and how Australia is about to ruin your porn experience. We're also joined by Veteran Stephen Jones for a brief look at life on base while deployed.

DJ BLord shares insight into the behind the scenes life of an entrepreneur. We talk building a brand, failures (and successes), juggling life, and becoming a father. Plus, the ups & downs of social media!

Books mentioned:

Ryan Holiday "The Daily Stoic"

Follow DJ BLord on Instagram, Twitter, and Facebook: @DJBLord and download his app by searching "djblord" in your app store!

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We jump into a new month with all the things we have to look forward to in November! We also talk interactions with neighbors, a dope experience holding a light in an alley, and Plus, what's the difference between "keeping score" and "taking note"? I don't have the answer, I'm hoping you do.

TV discussed:

BoJack Horseman

Jack Ryan

Atypical

Arrested Development

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We join Sheriff Kimbrough in his office on N 3rd Street in Winston Salem to chat about finding a work-life balance while chasing your dreams. We also cover reflection, guilt, and what freedom really means.

Check out Sheriff Kimbrough's podcast on iTunes "Off the Cuffs with Kimbrough"!

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65 days left in 2019! We talk about equality not really being equal, how much money Bank of America thinks you should have. Plus, must hear music and a question for Amy Reed, Life Coach.

Music:

Jukebox Rehab "Two Empty Glasses"

TV:

BoJack Horseman

Have a question for Amy Reed, Life Coach? Leave a message at 302-469-1662! (It goes straight to voicemail, you don't have to talk to anyone! :D )

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Dr. Karen Pollard, a licensed clinical psychologist with a specialization in neuropsychology, joins us to talk about memory, learning. We find out what's most likely holding you back in accomplishing your goals and what the #1 thing you should be doing for brain health.

Learn more about Dr. Pollard at http://harnessyourbrainpower.com/ or on Twitter @BrainPowerMax.

Books discussed:

David Crenshaw "The Myth of MultiTasking"

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Twitter: @theAmyMCR

Welcome to the start of another week! We discuss the power of literacy & knowledge and the problem with social media & dating apps. We also break down the ethicality of genetic engineering and biohacking and if we should be trying to "perfect" the human race.

Books:

Narrative of The Life of Frederick Douglass

Shows mentioned:

Unnatural Selection

Explained

(not mentioned but I started watching it: The Good Place)

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Twitter: @theAmyMCR

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Marketer, podcaster & blogger Sarah Dudley shares tips and advice for solo travel. We catch up after a 10 day solo trip to Greece to talk about preparing for your trip, doing your research, and the importance of finding balance in your scheduling. We also cover having a growth mindset and being aware of resistance.

Sarah can be found on Instagram and Twitter @SarahDudley3 or on her website FlourishToConquer.com.

Books discussed:

"The Universe Has Your Back" by Gabrielle Bernstein

"Deviate" by Beau Lotto

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IG/Snap/FB: @AmyMCR

Twitter: @theAmyMCR

Let's talk self-awareness (or the lack of), the Weird Guy of The Week, and white trash t-shirts. We also cover must listen to music and must watch TV.

Shoutouts:

MC Justice (Facebook)

@djknightmare (Twitter)

Erika Cody (Snap)

@JetTroop (Snap)

Music covered:

Wale "Wow, That's Crazy"

Mac Miller "Swimming"

TV Suggestions:

Deon Cole "Cole Hearted"

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Twitter: @theAmyMCR

Actor, photographer, and videographer Derrick Brady talks chasing his dreams in Hollywood, how to get over hearing "no,", and why it's important to do something you love.

We also talk about the time Paul Rudd met Stan Lee, what it was like on the set of different movies, and some tricks of the trade in L.A.!

Find more on Instagram @bcookmedia or check out https://www.bcookmediaphotography.com

Subscribe to the podcast on iTunes or Soundcloud & weigh in anytime:

Twitter: @theAmyMCR

Snap/IG/FB: @AmyMCR