AmyMCR

The new Trifecta Challenge that involves your gas tank, Chick Fil A, and the weather. We also talk classic music, connection vs attention, and why I had to block another listener. Plus, Joshua Brown and his connection to Botham Jean & Amber Guyer.

Not covered but important to note: Season 3 of Big Mouth is out on Netflix.

What I'm currently reading: "The Curious Mind: The Secret To A Bigger Life" by Brian Grazer.

What I'm currently listening to: Mac Miller "Swimming" on repeat.

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Twitter: @theAmyMCR

We learn about toxic positivity and why dababy is not good. Plus, I take my first solo weekend road trip where I learn I'm probably going to die. And of course, we cover the worst driving habits on the face of the earth.

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Twitter: @theAmyMCR

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Steve Snyder, owner of Tiger Rock Martial Arts, joins the show to talk about the art of jiu jitsu and martial arts, the patience required in the practice, and how to push yourself mentally and physically.

You can learn more about Tiger Rock on Instagram @TigerRockHighPoint

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Twitter: @theAmyMCR

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We kick off the week talking why it's ok to ask a woman her age and why it's important to have FUN! Plus, a conversation inspired by a pregnant woman who was barefoot and panhandling on the side of the road raises the question: Should you need a license in order to have children?

Rock & roll/country group Jukebox Rehab talks making it official, the creative freedom of music, and what it means to see their fans at their shows. We also find out that the guys enjoy a good laugh, some ok whiskey, and a killer fucking song (or three).

What we learned today: three cords and the truth is all you need. Oh yeah...and a shit of talent.

Follow Jukebox Rehab on Spotify and on social media:

FB & IG: @JukeboxRehab

Twitter: @jukebox_rehab

Subscribe to the podcast on iTunes or Soundcloud, and weigh in anytime:

Twitter: @theAmyMCR

FB/IG/Snap: @AmyMCR

We talk my first line dancing experience, the difference between Winston-Salem and Greensboro, and we get some kid life advice. Also discussed: Can we start charging victims for being victims in the first place?; the breakdown of Antonio Brown's accuser and those who are suffering from the opioid crisis. Plus, must watch TV and must listen music!

Subscribe to the podcast on iTunes or Soundcloud, and weigh in anytime:

Snap/IG/FB: @AmyMCR

Twitter: @theAmyMCR

BDaht, one third of the Three Live Crew on 102 JAMZ, joins the show to talk about the ups and downs of creativity and living life in the public eye. We also have a pretty solid discussion on anger, forgiveness, and how therapy can help you even in times where you don't think you need it.

Follow BDaht on IG: @bdahttv!

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Twitter: @theAmyMCR

IG/Snap: @AmyMCR

How I landed a new TV from a comment made on the air and why complaints are some of the best responses to get. Plus, is Nicki Minaj really quitting or just looking for attention?

We're back! USA Today's National NFL writer Mike Jones joins us to talk Andrew Luck's retirement, Zeke's freshly inked deal, and all things fantasy football. Plus, the perks of his new podcast and we (maybe) start a BBQ sauce line. He also happens to incorrectly remember the time I kicked his ass at darts.

Get all things NFL with Mike on Twitter & Instagram at @byMikeJones and subscribe to his podcast "Football Jones" on iTunes & Google Play.

Subscribe to the podcast on iTunes/Soundcloud and weigh in anytime:

Twitter: @theAmyMCR

IG/Snap/FB: @AmyMCR

Shout out to J360Productions for being excited for this episode to drop. I'm looking forward to another season:)

Hey big head, I've missed you. No excuses: the sun has been shining and I didn't feel like sitting inside to record a podcast. Well now it's rained all weekend so we have one. We talk adopting and rehoming a dog, why you should be the one making you happy, and phone etiquette on a first date.

Subscribe to the podcast on iTunes or Soundcloud, and weigh in anytime:

Twitter: @theAmyMCR

IG/Snap: @AmyMCR