In this episode, we get real about how tools like ChatGPT are shaking things up in the world of therapy, psychoeducation, and even our love lives. We chat about everything from using AI to better understand your own patterns, to what exactly confirmation bias has to do with your latest spiral.

Amy drops the nugget of wisdom that totally stuck with her (you'll love it), and we also get into the beautiful mess of rupture and repair — yes, the stuff that makes therapy hard and magical.

Come for the bots, stay for the breakthroughs.

Today, the girls explore:

🎙️Let’s talk therapy, dating, and... robots? And why you should be nice to robots, always.

🎙️How to use ChatGPT for psychoeducation and actually exploring your feelings

🎙️Dating + AI: Can ChatGPT process red flags, breakups, and heartbreak?

🎙️The nugget that stuck with Amy 👀

🎙️Confirmation bias: Why we need to be on the lookout for it

🎙️Therapy isn’t perfect — and that’s the point (hello, human-ness & rupture)

If you loved this convo (or even just vibed with our robot feelings), go ahead and tap those stars and leave us a quick review. It helps more curious minds — and secretly emotional overthinkers — find us. 💅✨

Subscribe, rate, review... you know the drill. We'll love you forever (and so will the algorithm). 😘

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