In this episode, I open up about an unexpected personal decision I made—and the inner wrestling match that came with it. For years, I prided myself on aging gracefully and living holistically, but life called me to reconsider what alignment really means. I share the full story behind my first experience with Botox: the permission I had to give myself, the self-doubt I faced, and the bigger truth I hope sets you free to change, too. If you’ve ever felt boxed in by your own words or your old identity, this conversation is for you.

If this episode sparked a moment of reflection or challenged your perspective, I’d love to hear about it. Share your own story of change—or the permission you need to give yourself—by replying to this episode or sending me a DM. And if you want more support making your next adjustment with clarity, join the 1:1 coaching waitlist—sometimes, the bravest thing we can do is let ourselves evolve out loud.

Connect with Caro

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LINKS + RESOURCES FROM THIS EPISODE:

Pile on the Greens Blog : https://pileonthegreens.com/dont-get-married-in-2014-2/

Guest Mention – Dr. Kristin Haushalter (Dermatology): https://www.toplinemd.com/derm-360/

https://www.instagram.com/drh_derm/?hl=en

The Well – Yearlong Group Program:https://carolinedeposada.com/thewell/

Bliss'n Up Facebook Community: https://www.facebook.com/share/g/1FCieuUmMg/

Interested in life coaching with me? Book a complimentary consult here: https://app.carolinedeposada.com/widget/booking/GSvUgQkjlDUQEd4JkFKE

Watch this Episode on Youtube :https://youtu.be/AOeaCtvH4x4