Episode 19: welcome back!!!!! This is the first episode of 2024 and I am beyond excited. I kick off the year with Win Pierce talking about why we find ourselves in toxic relationships, why it's hard to leave, and why it can be hard to break the cycle. Listen to this to get a deeper understanding of the human psyche behind what attracts these type of people and relationships and get tid bits of how to self-reflect and heal to reprogram the mind to break the pattern and develop healthy relationships starting with ourselves.

Been away from the podcast for past 3 months and slowly getting back into it. If you feel stuck, out of control, or annoyed by life circumstances, this episode is for you.

Coming back from a one month hiatus! This episode is a reminder to pause and rest to allow space for clarity and rejuvenation and a motivator to release fear and do the things that scare you anyways. True magic exists on the other side of fear.

This is part 2 of episode 15 where I share some of my thoughts on healing from a toxic relationship and key lessons that helped me grow and dive deeper into healing.

This episode is a two part series!!! This is part one of episode 15 where I unpack my story and everything that lead me to even wanting to write a book in the first place. I take you on my personal path and all it took to reach a state of mind where I do things that light me up just because as opposed to reaching a goal or fulfilling a purpose and I take you on the essence of understanding the why behind unhealthy relationships and how to level up from that. Give this a listen and get ready for part 2 which comes out tomorrow!

A little more ego talk and how detaching from it facilitates our decision making in life. I also explore the difference between sex as a physical act versus deeply connecting with someone regardless of the "physical act".

An excerpt from a journaling prompt that I felt inspired to share aloud with you.

First episode of March! In this one, I share a little catch up of where I'm at in life right now and how to navigate change productively. I also share a letter with you about moving on and healing from heartbreak.

Boundaries. Self-love. Growth. High-vibrational versus low-vibrational. What does all this mean anyways? In this episode, I share the importance of setting boundaries to honor your needs and your own space to ensure to feel nurtured and respected in your relationships. I also shed light on the importance of the commitment to grow and how the more evolved we become on our journeys, the less bullshit we put up with. Give this episode a listen and feel inspired to make selflessly make yourself a priority. 

Full moon right around the corner, a hundred thoughts and emotions, and a lot of exciting projects in the pipeline. This episode is a reminder to be real, raw, and honest with ourselves and an invitation to healing for yourself to ultimately create a ripple effect in the world. Please be vulnerable.