Body Learning: The Alexander Technique

An Alexander Technique Student's Experience with Constructive Rest - Part 2

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Celese Ditter, an Alexander Technique student and middle school music teacher in Columbus, Nebraska talks with Robert Rickover about the ways in which Constructive has helped her and her students.

 Celeste is also the star of the No Cost Alexander Technique Lesson Project: AlexanderTechnique.com/free 

Robert's website: AlexanderTechniqueNebraska.com

 More information about Constructive Rest: AlexanderTechnique.com/constructiverest 

More information about the Alexander Technique: AlexanderTechnque.com

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Body Learning: The Alexander TechniqueBy Robert Rickover
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