A really chill Friday Night at the studio opens up with a recap of the great week of shows we just did together; we stay on the topic of keeping good people in your life once you've met them for a bit. We also touch on the importance of finding passion and enthusiasm for things again.

We eventually touch on the Hillary Clinton and Alex Jones, plus the concept of the 'Alt Right' and what meaning Frank saw in the way it has been addressed.

The last 35 minutes of bonus time features more political banter, featuring a call from Ancaporado from the chat. Sometimes it is just really hard to get off air. See you all Monday!