In this episode Finn and Lydia discuss some of the exhaustive (but not boring!) list of health benefits that apple cider vinegar has to offer.  We get into things like cholesterol, fighting bugs, skin and hair beauty routines, and pick into the oft confused acidifying/alkalising conundrum. Then Finn goes off on one about the over prescription of antacids and PPI's given to those with perceived high stomach acid conditions.  Enjoy!