An Aural Account

An Aural Account

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An Aural Account episodes

  • The Attitude of Gratitude

    Look up the word “gratitude” on any search engine and you will find millions of results. In this week’s episode, Edan Green joins me to explore why. In honor of Thanksgiving, we consider what gratitude means, as well as different ways to practice it. Edan shares what gratitude is through the lens of Judaism and Kabbalistic thought. We then contrast the pursuit of happiness to acceptance and discuss how to ultimately tap into your latent gratitude.

    Sources:
    “The Attitude of Gratitude” Episode Playlist
    30-Day Gratitude Challenge by BestSelf Co.
    Grateful Living
    The Five Minute Journal


    43 min
  • Yayoi Kusama

    Yayoi Kusama, the Japanese contemporary artist, is recognized for being the most successful living female artist. While that is one of the aspects that drew me and Ella Goldwater to her, there were several others as well. In this episode, we discuss the captivating picturesque quality of her trademark polka dots and infinity installations. We consider how Kusama involves the viewer into her artwork and relate it to personal experiences of visiting exhibits she created. Ella shares a piece of her research paper on how mental health influences artists’ works; Kusama’s work reflects her mind through the lens of her schizophrenia.

    Sources:
    “A Beautiful Mind” created by Ron Howard
    “Yayoi Kusama in 7 Minutes” by Curious Muse
    Yayoi Kusama: Great Art Explained
    “The Yayoi Kusama Phenomenon” by Dialogues: The David Zwirner Podcast


    28 min
  • Journal Entry from June 15, 2021
    The other day, while flipping through the pages in my journal, I stumbled upon an entry from my first day interning at the Wolfsonian-FIU Art Museum in Miami. In it, I document a story of the collections photographer, Lynton.
    3 min
  • Creative Self-Expression Round Table

    You have probably heard how essential it is to surround yourself with people who inspire you to grow. I know I have heard it too many times to count. This lesson never resonated with me as much as it does now, after being in an environment with artists who are incredibly creatively driven and talented. Three of them, Ella Goldwater, Liya Vaanunu, and Reuel Well, join me in a round table-styled discussion to share their creative journeys and pursuits. We define, compare, and contrast self-expression and creativity. Between a shameless amount of book plugs, we then share ways to develop and work on creativity.

    Sources:
    What is Self Expression?
    Three Modes of Creativity
    Exploring Creative Self-Expression
    Myer-Briggs Personality Types
    Sun Yuan and Peng Yu: Can’t Help Myself
    “The Invisible Life of Addie LaRue” by V. E. Schwab
    “Almond: A Novel” by Sony Won-pyung
    The Harry Potter Novels by J.K. Rowling
    Throne of Glass Series by Sarah J. Maas
    Brandon Sanderson
    “Man’s Search for Meaning” by Viktor Frankl


    51 min
  • Lessons I’ve Learned (1)
    This episode introduces the “Lessons I’ve Learned” series, which tackles the significance of experiential learning. The following concepts are covered in this episode:
    -Whatever is right for you will find you
    -The importance of reality
    -The importance of taking advantage of every opportunity given to you, as well as creating your own
    26 min
  • Daniel Glassner (Ein HaNatziv)
    The initial adventure I embarked on during my gap year was spending three weeks living communally on a kibbutz. There, I met Daniel Glassner, a 12th-grade student and Magen David Adom (MDA) instructor, who has lived on Ein HaNatziv for the majority of his life. This episode is a conversation about Daniel’s everyday life as a teenager on one of Israel’s only remaining religious Kibbutzim. He describes the functionality of the Kibbutz, as well as its values, which he later compares to his own.
    57 min
  • Grandmother Nature
    My grandmother, Laya Firestone Seghi, is the embodiment of Mother Nature and her symbiotic relationship to our world. To her, navigating life means understanding our physical environment. In this episode, she recounts five adventures from her lifetime: her experiences at Camp Moshava, living on a Kibbutz in Israel, camping in the Vancouver mountains, raising animals on a farm in Missouri, and sailing on the Atlantic Ocean. She connects her experiences to the idea that nature is eternal and healing, and demonstrates how it can be utilized as a form of therapy.
    55 min
  • Emotions You’ve Felt, But Couldn’t Describe (1)

    This series was born as a result of Gani Hoch and my mutual fascination of feelings. We dive deep into emotions you have felt, but could not describe, by breaking down what they mean and relating them to our own lives. This episode covers Monachopsis, Adronitis, Altschmerz, Sonder, Onism, Ambedo, Liberosis, Vemödalen, Catoptric Tristesse, Kairosclerosis, and Mal de Coucou.

    Source:
    Words for Emotions You've Felt But Couldn't Explain


    41 min
  • How to Have a Conversation With Anyone

    Millions of books, articles, and videos have been created with the sole purpose of tackling the question: how can I have conversation with anyone? The ability to start and hold a discussion does not come naturally to many, if not most, people. The exception to the majority is my father, Gabe Seghi. In this episode, my dad gives insight about the importance of having conversations with strangers and how to initiate them. We discuss the power of complimenting people and understanding that everyone has similar fears; breaking these ideas down is critical in creating productive dialogue.

    Source:
    How to Have and Hold Dazzling Conversation With Anyone


    42 min

About An Aural Account

From the publisher's feed

An authentic exploration of life as I know it, through thoughts and conversations I have, interesting people I meet, and research I have done.