The girls talk about their recent trip to Cabo and their must haves/to do’s while in Mexico. Alexis and Samantha share their tips for staying healthy on an airplane. They also discuss their tips for sticking to meditation. Their favorites include good beach reads.

This week, the Belbel girls talk about their hair routine. They share their healthy cocktail choices, and they review their favorite affordable online shopping sites. Their favorites include a recap of this week’s Bachelorette episode and their favorite contestants.

The girls share their experience with laser hair removal. They

also talk about their newest addition, Lucy and why they believe in adoption. The Belbel girls finish off with their favorites for the week: comfy shoes for traveling.

This week, the Belbel girls talk about what their workout routine consist of and what they eat on a regular basis. They share all about their wellness retreat with Ancient Nutrition and the benefits of Collagen. Their favorites include healthy summer drinks they’re sipping on.

On this episode, Samantha and Alexis share all about their exciting leggings launch with Four Athletics. They talk about the house purchasing process and tips on decorating a new space on a budget. The girls also talk about their tips for getting in summer shape. The Belbel girls finish off with their favorites for the week.

The Belbel girls talk about what it’s like to travel as a Blogger, what the rStheCon is, trendy pieces for the man in your life. Their favorites include Mother’s Day gift ideas.

The girls share their tips for getting out of a slump. They also talk about what they typically eat in a day and what their healthy tips are. The Belbel girls finish off with their favorites for the week.

The Belbel sisters share the pros and cons of being a twin, and dealing with trust in relationships. They also share their favorites of the week.

On this episode of An Extra Dose podcast, the girls share their tips for starting a blog. They also talk about their eyelash and hair extensions and what their go-to hair products are. They finish off with their favorites for the week.

On this episode of An Extra Dose podcast, Samantha and Alexis talk about what a day in the life looks like. The girls share their semi permanent makeup on their brows and how they they keep their teeth white. They finish off with their favorites for this week.