Meet the women of the book,  Make Your Mess Your Message

This  week I speak with  Linda (Chapter 21 "Letting Go Of The To-Do List").

Linda creative energy, entrepreneurial spirit, and her superpower of being a “Super-Connector” is evident in all her ventures.  A devastating stroke and discovery of a brain aneurysm while just in her 40s taught her the value of slowing down and focusing on taking time for the fun that life has to offer.

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Linda's 3 tools that she has found have helped her navigate and enjoy life following her harrowing recovery. https://animperfectlyperfectlife.com/blog

Linda can be found at
LinkedIn https://www.linkedin.com/in/lindalowry/
Twitter https://twitter.com/TheLindaLowry
Facebook https://www.facebook.com/linda.m.lowry
Instagram https://www.instagram.com/linda_lowry/

Meet the women of the book, "Make Your Mess Your Message".

On Tuesday, November 2nd at 2PM PST /5PM EST, I speak with Kirsten Duncan (Chapter 46  - Doing Something Everyday That  Scares Me).

In the span of 4 months, Kirsten’s life was dramatically altered leading her to the realization that life can fall apart, but with grit, faith, and resiliency, it can be rebuilt; Kirsten shares her story and the stories of others on her podcast, An Unexpected Launch.

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, following the interview - receive a summary and Kirsten's 3 tools for moving forward after divorce - at https://animperfectlyperfectlife.com/blog/

Also, Kirsten can be found at:  https://anunexpectedlaunch.com/

and on social media at:
https://www.facebook.com/unexpected.launch

https://www.instagram.com/unexpected.launch/

Meet the women of the book, "Make Your Mess Your Message" .

Joining me this week is Attorney and Bremerton Municipal Court Judicial Candidate Tracy Flood (Chapter 39).

I was in awe as I spoke to Tracy as I learned about her amazing life journey -- Joining the navy at age 17, becoming the legal guardian of her younger sister at age 19 due to  the unexpected death of her beloved mother due to cancer, a divorce, becoming a single mom, becoming the guardian of her brother who had a stroke --  while still managing to finish college, law school, an advanced LLM law degree, establish a successful solo law practice, and currently  running for  municipal court  judge in Bremerton, Washington – Tracy  explains how she has been able to manage helping others while keeping  herself and her goals a priority despite life’s messes.

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Tracy’s 3 tools for how to  make yourself a priority while helping others https://animperfectlyperfectlife.com/blog

Visit our guest at tracyfloodlaw.com

Meet the women of the book, “Make Your Mess Your Message – More Life Lessons From And For My Girlfriends.”  

Joining me today is Shay (Chapter 25), as a newlywed and just 31 years of age, she received a devastating diagnosis of Stage IV melanoma. Shay shares her journey and advice for others on how to move forward in life with confidence following cancer and its often devastating physical effects. 

To view the interview, please visit https://www.youtube.com/channel/UCCWc1RpzZfTK8hgagC0xEpw

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

For a free 30 minute coaching session, enter the  code MYBESTLIFE at https://animperfectlyperfectlife.com/schedule

Also, receive a summary of today’s interview and Shay’s tools to help others move forward following cancer at  https://animperfectlyperfectlife.com/blog

Visit today's guest at http://shaybbb.blogspot.com/

Joining me today is Gage, a Trans advocate and cohost of the Girl-ish podcast. Today we talk about coming out as a trans person, trans visibility in the media, experiencing transphobia, and how to be a trans ally. 

To view the interview, please visit https://www.youtube.com/channel/UCCWc1RpzZfTK8hgagC0xEpw

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

For a free 30 minute coaching session, enter the  code MYBESTLIFE at https://animperfectlyperfectlife.com/schedule

Also, receive a summary of today’s interview and Gage's 3 tools for how to  help others  who are coming out as a trans person, experiencing transphobia, and want to know how  to  become a trans ally.  The tools will be posted right  after the show airs at https://animperfectlyperfectlife.com/blog

Visit today's guest on  Twitter and Instagram:  @gageelle
YouTube at https://www.youtube.com/c/GageElle
Podcast at https://girlishpodcast.com/

We all face obstacles in our life, many that seem to pop up out of nowhere. This past year has certainly been a year filled with obstacles for many of us – as we’ve had to navigate school, work, relationships and financial issues during the pandemic. 

Joining today is Rose Wetzel. The messy fun of growing up in a family of nine kids prepared Rose Wetzel for life as a professional obstacle course racer and American Ninja Warrior athlete.   And how her lessons from obstacle racing can help prepare you for real-life obstacles.

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Rose’s 3 tools for navigating obstacles - please visit: https://animperfectlyperfectlife.com/blog 

Visit our guest at rosewetzel.com
LinkedIn Rose Wetzel
Facebook Rose Wetzel
Instagram @runningrosie
Twitter @rosewetzel

In recent years, economists have estimated that 600,000 US businesses have permanently closed each year. Due to the pandemic, that number has skyrocketed with an estimated additional 200,000 permanent closures of businesses — or about a quarter to a third above normal. How can small businesses make it in our new normal? 

Joining today is Susan Slater Cotter– she is fitness instructor, an entrepreneur, and a small business owner. Single mom to 3 daughters who owns a boutique fitness studio in Seattle She shares her formula for success and how she grew her fitness business despite government shutdowns and continues to not just survive but also thrive while encouraging and supporting her clients to do the same

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Susan's 3 tools for entrepreneurs and small business owners at https://animperfectlyperfectlife.com/blog

Visit our guest at:  strength-studio.com

https://www.linkedin.com/in/susan-slater-5044801b

https://www.facebook.com/groups/187100336071082/

www.instagram.com/strengthstudio_seattle/

Today’s topic is an important one – we’re talking about anxiety. 

While we all experience anxiety, suffering from an anxiety disorder can be paralyzing. It effects 18% of American adults. It can take away from the enjoyment of daily life – causing the sufferer to avoid work, school, family get-togethers, and other social situations that might trigger or worsen today symptoms. As today’s guest describes her anxiety – it can feel like living in constant fear that something is going to go wrong. 

Joining today is Sarah Richardson – she is a career prosecutor and someone who lives a full and fulfilled life despite her anxiety disorder and she hopes by sharing her story, she is able to help to take the stigma away from the disorder so that others in similar shoes can speak freely about their experiences without fear of judgment. 

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Sarah’s 3 tools that she has found have helped her navigate and enjoy life despite of an anxiety disorder diagnosis. https://animperfectlyperfectlife.com/blog

It is back to school time! Transitioning back to school can be a challenge for families with children who have received an autism diagnosis and those challenges don’t just end at high school graduation. Navigating what life after high school looks like for a young adult with autism can be daunting for parents of adult children with autism. Today’s interview focuses on those challenges and is dedicated to all the parents out there who are going that extra mile each and every day.

Joining today is Jennifer Cameron – she is the Vice President of Global Luxury for Coldwell  Banker BAIN, a mom to a beautiful young adult daughter who carries a diagnosis of autism. Jennifer can be reached at and her www.luxurymarketingspecialists.com and graciously has welcomed any parents with questions surrounding her experience with raising a child with autism through young adulthood.  She can also be found on 
Linked In - Jen Cameron
Twitter - Lms.Jen
Facebook - luxury_marketing_specialists
Instagram - luxury_marketing_specialists

For free monthly downloadable self-coaching worksheets, please sign up at https://animperfectlyperfectlife.com/opt-in

Also, receive a summary of today’s interview and Jennifer’s 3 tools for parents or caregivers who are working with children who have received an autism diagnosis at https://animperfectlyperfectlife.com/blog