An Inner View

. 23 .

I give to you... Franck :) .

I met Franck while cycling through France :) .

He warmly welcomed me into his home with his family and, thankfully, we managed to record this :) .

'Patriotism for your country can be beautiful, but, deep inside of me, I am sure the real patriotism is the global one'

Get Franck's view into: Travel by Velo, Morocco, Growiwng up in France, Studying, Recumbent Biking and Plenty More :) .

The music this week is I Need A Change - The Shouting Matches and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and YouTube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. 22 .

I give to you... Jassem Ahmed :) .

Around 10 years ago Jass developed a partially-debilitating auto-immune disease, psoriasis ... .

He has a YouTube channel where he is open, honest, frank about all things psoriasis related :) .

'Jassem is not psoriasis, Jassem is Jass, who happens to live with psoriasis' :) .

Get Jass' view into: Travel, Stress, Psoriasis, Children, Relationships, The Human Library and Plenty More :) .

The music this week is Just Do You - Lord Echo Ft. Mara TK and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and YouTube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. 21 .

I give to you... a concept :) .

. Just Putting It Out There (JPIOT) .

Sav is The Dude. He came up with this idea in order to...

'Dispel myths and messages that have been fed down, from parties that have something to gain from you believing the information'... I'm in! :) .

We put upon the pedestal: 'cleanliness', Do we actually need shampoo? Deodorant? Even (lathery chemical) Soap and some tangents to other places :) . 

The music this week is The Time Is Now - Moloko and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. 20 .

I give to you... Aequorea Victoria :) .

Vix has followed her intrigues and passions to create an all immersive experience... Slime Time :) .

'Slugtopia: a place where we connect and combat anxiety through collaborative queerness and slimy slug trails' :) .

Get a view into: Leopard Slugs, Slug Embodiment, Slime Time Origins, Nature Thangs, Rats, Open Bionics, and much more :) . 

Here are links to Vix's website and Instagram .

The music this week is Slugs Are Amazing - 2PrangClan and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE NINETEEN .

I give to you... Theo :) .

This is a wiiide ranger :) .

Theo is a good friend who graciously allowed a microphone in front of his face to share some of his thoughts on the world :) .

Get a view into: Theo's amazing mind, Ethiopia, Cultural History, Politic Talk, Film, American Travellin' Tales and SO much More :) .

The music this week is Blues Run The Game - Jackson C. Frank and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE EIGHTEEN .

*Warning*

Potentially very triggering topics, ('drug' usage, War, Death), please listen with caution and openness :) .

Guy is an Ex-Veteran who succeeded in curing his war evoked PTSD with the guided use of psychedelics :) .

The bravery and honesty displayed by Guy is truly remarkable. I only hope this can go some way in helping to widen the view around current perception of 'drug' usage and, ultimately, their potential benefits for people suffering :) .

Get a view into: The Army, The Effects of War, Self-Development, A Psychedelic Journey, Current Scheduling Problems, Future Research and Plenty More :) . 

The Links:

Here is a link to the up-and-coming online panel discussion with Guy on Wednesday 10th March :) .

A trailer for the featured documentary, 'Breaking Through' by Dan Loughton :) .

Heroic Hearts UK charity where Guy is an Integration Coach and Research Assistant :) .

Some lovely independent book store links for...

&

Johann Hari's - Chasing The Scream :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE SEVENTEEN .

I give to you... Manna Mu :) .

We went to school together, all 15 years ago or something in that vain :) .

Purely audio with an incredibly inspiring, brave, thought-provoking person, who has done things! :) .

Get a view into: Being a Moonie, Korean Culture, Unlearning, Polyamory, Activism and plenty more :) .

The introduction music this week is Bloc Party - I Still Remember and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE SIXTEEN .

I give to you... Matt Kraj :) .

We met while cycling the vast beauty that is New Zealand :) .

Matt very kindly welcomed me to his home in France (when freedom was a thing) and we managed to capture this :) .

Get a view into: Oenology, Permaculture, Animals in work, Organicness, Plum Village, Buddhism and plenty more :) .

The introduction music this week is Fauve - INFIRMIERE and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE FIFTEEN .

The return of Savvas :) .

Sav's back to tell us about: WildLife, a concept he developed in the foothills of Patagonia :) .

Predominantly weight loss coaching, but on the whole, a complete lifestyle analysis, unique to each person :) .

Forget the New Years diet fad, this is a way of life change for absolute betterment :) .

Get a view into: conscious competence, learning from experimentation, returning to basics, WildLife origins, sleep, sunlight, attunement and plenty more :) .

We ramble at the start about nonsense and football, if you'd like to dive straight into the WildLife stuff skip to 19:00 :) .

To get in touch with Savvas regarding lifestyle coaching, the website is here and his amazingly informative blog :) .

The introduction music this week is Steal - Maribou State feat Holly Walker and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡