An Inner View

. EPISODE FOURTEEN W/ ADULT CONTENT .

Welcome to Terry Ellis :) .

Terry is an ex-criminal, convicted armed robber and behind a collective who stole up to £5 million pounds worth of data and equipment in a Kings Cross heist :) .

During his sentence, Terry requested to join HMP Grendon, the UK's only therapeutic prison, in which he undertook, with lasting results :) .

Terry is now a successful author, reform activist, knife campaigner and co-founder of Scoff Meals :) .

If someone with Terry's background and level of masculinity can search his soul, work with his darkest entities, understand them and come out the other side into an amazing human being; there is hope for all of us. Truly inspirational :) .

Get a view into: Prison life, Criminal community, Grendon Therapeutic Prison Experiment, A band of brothers, Private business in prisons and plenty more :) 

The introduction music this week is Stock Aitken & Waterman - Roadblock and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE THIRTEEN .

Another travelling podcast :) .

We just happened to fall into each others company, trip, pace and life for two beautiful weeks :) .

Vivien cycled from the East of France to Gijon in Northern Spain, until COVID pulled the breaks :( .

Get a view into: the cycle touring life, being a pastry chef, travel in Nepal, the Americas, Asia, France, Spain and more :) .

The introduction music this week is Norah Jones' - Sunrise and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE TWELVE .

What better way to start lockdown 2.0 than to listen/watch the unravelling's of a travelling podcast (currently on pause) :) .

My very first encounter with a fellow wanderer was with Scott Moyes doing the small feat of walking ... to AFRICA! (although, also on pause, damn you COVID!) :) .

Get a view into: A walker's way of life, Observations, The Camino Trail, Asia/Saigon living, Whattsapp propaganda and plenty more :) .

Scott's go fund me page for the charity care4calais:

The introduction music this week is Laura Marling's - Rambling Man (of course) and the finishing track is, as always, Keep Running by Nuala (who had a song from her EP played on BBC INTRODUCING!! CONGRATS!!) :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE ELEVEN .

Welcome to a lovely convo with Sophie Mullins, a co-owner of Denude (they had their first birthday the other day, congratulations!) :) .

Denude is a minimal, plastic free, zero-waste shop in Frome; one of a number of like minded shops that are popping up all over the country :) .

We talk waste, shopping habits, what the shop brings, how they started it up, sharing, the future of Denude and plenty more :)

The introduction music this week is Jordan Rakei - Alright and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for other chats :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE TEN .

A chat with the amazing Demelza Tabor :) .

This lady has been the hugest part of my life for the past seven years; this is an ode to how fantastic she is as a person and how much of an impact she has had in shaping the Ryan of today :) Thank you :) .

We talk about the journey we had, country living, epilepsy, independence, starting something up from the depths of despair, massage and more :) . 

The introduction music this week is Diamond Day - Vashti Bunyan and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat ... (though not on this one just yet as I’m having remote battery charging trouble...) :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE NINE .

A chat with the Ice-Man, Styrmir Sigurðsson :) .

His soothing tones dip into all things Iceland, travelling, his travel company Private Travel Iceland, fatherhood and plenty more :) .

The introduction music this week is Friðrik Dór's - Glaðasti Hundur Í Heimi (a happy dog, with a bone who's diggin' it) and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy 🧡

. EPISODE EIGHT .

I sit down with Liz Webster from the Save British Farming campaign :) .

Liz talks about the affects of a no deal Brexit on food standards, security and privatisation, potential hunger, community/individualism and much more :) .

The introduction music this week is The Who's - Now I'm a Farmer (I had to find something connective) and the finishing track is, as always, Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat :) .

If you like the podcast please rate, recommend, review, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy🧡

!!EPISODE 7 OF THE PODCAST, PART 2/2!!

I had a blast with this chat, listening to it back, I beamed from ear to ear, such a delight :) .

San Antonio wonders, Community (poets and others), Advice for budding poets and photographers and plenty more is featured during part two our chat :) .

The introduction music this week is an excerpt from some of Arielle's Poetry and the finishing track is, as always, Keep Running by Nuala :) .

Here are avenues to check out Rhys & Arielle's work :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat :) .

If you like the podcast please rate, recommend, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy

🧡

!!EPISODE 7 OF THE PODCAST, PART 1/2!! .

A first for the podcast as I chat to two people in one journey :) .

Rhys and Arielle are a couple from Oz and USA respectively, currently forming a life for themselves in the beautiful city of Berlin :) .

Sound and Vision, life on set, new found Dolly Parton love, Travel, Slams, Poetry and plenty more is featured during our chat :) .

The introduction music this week is Ian’s Song by Milo Bean and the finishing track is Keep Running by Nuala :) .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat :) . 

If you like the podcast please rate, recommend, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy

🧡

The introduction music this week is a song called Swucca Chust by Gramatik and the finishing track is Keep Running by Nuala  .

You can check out the podcast Instagram for updates and Youtube channel for the visual chat  .

If you like the podcast please rate, recommend, share, like, any amount of support from any direction is noticed and hugely appreciated :) .

Enjoy :) . 🧡