An Inside Job with Rose

An Inside Job with Rose

By Rose MonacoArts
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An Inside Job with Rose episodes

  • The Robot - Living on the Merry Go Round of life

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    The Robot - Living on the Merry Go Round of life

    In this episode, I share with you the ‘Robot’, where we are existing in life and think we deserve nothing else.  This level is part of the 5 levels of conscious awareness from my book ‘An Inside Job – A practical guide to finding your true self.’ The concept that changed how I view my life and now I feel that I can see it clearer and understand where I am without letting challenges in life take over. 

    I hope this helps you. Thank you for being here and supporting my work. 

    Have a listen.

    CREDITS: 
     
     Host: Rose Monaco - (rosemonaco.com)

    Support me on my Patreon: https://www.patreon.com/rosemonaco

    12 min
  • The Basement – The Dark side or the light?

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    In this episode, I am recording in the forest at my retreat in Margaret River with my two friends Ena and Victoria.  They help me delve into the Basement, the bottom level of the 5 levels of our conscious awareness, from my book ‘An Inside Job – A practical guide to finding your true self.’ The concept that changed how I view my life and now I feel that I can see it clearer and understand where I am without letting fear take over. 

    I hope this helps you. Thank you for being here and supporting my work. 

    Have a listen.

     

    CREDITS: 
     
     Host: Rose Monaco - (rosemonaco.com)

    Special Guests:  Ena Vinciguerra & Victoria Nolan

    Support me on my Patreon: https://www.patreon.com/rosemonaco

    17 min
  • Shining a light on your life - A simple concept

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    In this episode, I share with you the 5 levels of conscious awareness from my book  ‘An Inside Job – A practical guide to finding your true self.’  

    This concept changed how I view my life and now I feel that I can see it clearer and understand where I am without letting fear take over.  It's helped many and I hope this helps you. 

    Thank you for being here and supporting my work. 

    Have a listen.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍

    CREDITS:

    Host: Rose Monaco - (rosemonaco.com)

    Support me on my Patreon: https://www.patreon.com/rosemonaco

    21 min
  • To talk or not to talk – Stop letting your past control you!

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    In Season 2,  I will share with you some food for thought with references to my book ‘An Inside Job – A practical guide to finding your true self.’ This book changed my life as I knew it!

    In this episode, I share an analogy that will help you see the importance of releasing the ugly memories and how they continue to make us feel.  This analogy will help you see how the ugly can affect and infect our life as we know it.  Past trauma can stop you from living your best life and it’s important to sort out our memories from time to time, do a clean out!

    I hope this helps you. Thank you for being here and supporting my work.

    Have a listen.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍

    CREDITS: 

    Host: Rose Monaco - https://www.rosemonaco.com    

    Support me on my Patreon: https://www.patreon.com/rosemonaco

    19 min
  • Q&A with Rose

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    In this podcast, I answer some of your questions.  They include questions about manifesting, anxiety, family, books, & meditations!

    This is the last episode of Season 1 and I will return with Season 2 on Monday the 26th April.

    You can email questions for next Q&A podcast to [email protected] with subject line 'Questions for podcast'.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍

    CREDITS:
    Host: Rose Monaco - (rosemonaco.com)

    21 min
  • Anxiety, Depression, PTSD, and Me - How I keep it together!

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    In this podcast, I talk about my challenges with Anxiety, Depression, and PTSD, and how I found my way of managing how I reacted when I was triggered.

    I learned how to help myself by understanding how I was affected and what worked to help me through it.  I include my 5 levels of awareness and share some of my thoughts that may be helpful to you.

    Have a listen.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍

    CREDITS:
    Host: Rose Monaco - (rosemonaco.com)

    37 min
  • The Art of Manifesting

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    In this podcast, I talk about the art of manifesting and how it worked for me.  My 4 step process – Visualise it, Feel it, Believe it, and Lock it In!!  Last episode I talked about the Universe, and this week I share how it works with you when you are creating. 

    I share obstacles and blocks as well as a concept to help you see it easier.

    Have a listen.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍


    CREDITS:

    Host: Rose Monaco - (rosemonaco.com)

    32 min
  • The Big Picture – Your Spirituality and the Universe

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    ‘The Awakening” - You really do just wake up one day, and you are listening, seeing, feeling, and knowing all that’s going on around you and within you.

    In this podcast, I talk about my spirituality, the universe, and how you are a part of it all.  We are all vibrating at our own level and are a part of a bigger picture.

    Have a listen.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have changed, and My Facebook page is now closed but you can find me on my Instagram at: @rose_monaco_official and on my my Website at: rosemonaco.com

    Support me on my Patreon at www.patreon.com/rosemonaco  for current content, guidance, and updates. 

    Thank you for being here 🤍

    CREDITS:

    Host: Rose Monaco - (rosemonaco.com)

    25 min
  • What is Cord Cutting? (Includes cord cutting visualization)

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    In this podcast, I will explain the practice of Cord cutting. 

    This practice helped bring stability and clarity back into my life. 

    It was a total game changer!

    There is also a cord cutting visualization exercise as a part of this podcast.

    Happy Cord Cutting!

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have since changed, and you can now connect with me on Instagram at @rose_monaco_official or on my Patreon platform at www.patreon.com/rosemonaco  for current content, guidance, and updates. My Facebook page is now closed but you can also find me on my website at: rosemonaco.com

    Thank you for being here 🤍


    CREDITS:

    Host: Rose Monaco - (rosemonaco.com)

    Visualisation Music:  Adrift by Christopher Lloyd Clarke. Licensed by Enlightened Audio (enlightenedaudio.com)

    28 min
  • How to create Healthy Boundaries

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    Whether you’re an Empath or not, we all need boundaries! 

    This is where we draw a line in the sand to protect ourselves energetically. Setting boundaries is not about disconnection or separation, but more about self-care and self-respect. 

    Here are some simple boundaries ideas to help you.

    PLEASE NOTE:  CONTACT INFORMATION CHANGED

    This is an earlier episode from my podcast.

    My contact details have since changed, and you can now connect with me on Instagram at @rose_monaco_official or on my Patreon platform at www.patreon.com/rosemonaco  for current content, guidance, and updates. My Facebook page is now closed but you can also find me on my website at: rosemonaco.com

    Thank you for being here 🤍


    CREDITS:

    Host: Rose Monaco - (rosemonaco.com)

    Audio Production: Sophie Jackson (soundstreet.com.au)

    33 min

About An Inside Job with Rose

From the publisher's feed

An Inside Job with Rose

A podcast for emotionally sensitive people in midlife and life transition who feel like they’ve lost connection with themselves.

If your outer life looks…