
Sign up to save your podcasts
Or
If you feel like making a healthy choice is one of the biggest battles in your day, this episode will inspire you.
My guest, Ryan Harris, has always struggled with nutrition and his relationship with food. To date, Ryan has lost 260 lb and is now a beacon for positive perspective. He opens up about how food choices were always so emotional for him regardless of his emotional state. Now? His relationship with food is less tied to emotions and more tied to his goals!
This episode is about his journey from point A to point B and he gives us a ton of incredibly powerful advice that anyone on a health journey can learn from.
Find Ryan on IG @Ryan.N.Harris
>>> Connect with me on IG @jilliantedesco
>>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co
4.9
9797 ratings
If you feel like making a healthy choice is one of the biggest battles in your day, this episode will inspire you.
My guest, Ryan Harris, has always struggled with nutrition and his relationship with food. To date, Ryan has lost 260 lb and is now a beacon for positive perspective. He opens up about how food choices were always so emotional for him regardless of his emotional state. Now? His relationship with food is less tied to emotions and more tied to his goals!
This episode is about his journey from point A to point B and he gives us a ton of incredibly powerful advice that anyone on a health journey can learn from.
Find Ryan on IG @Ryan.N.Harris
>>> Connect with me on IG @jilliantedesco
>>> Order your copy of my new book, Owning the Wait now! jilliantedesco.co
814 Listeners