We’re always looking for ways to support natural wellness, as many of these align with helping your body detox from harmful chemicals. One recommendation we’re always giving people is to go outdoors, as the sun has so many health benefits. Be sure to tap our Reels feed to watch past Lives about the sun’s role in our biological clock and circadian rhythms.

That’s why we were so excited to chat on IG Live with Robert Iron Shell, @TheGroundedAthlete. During this Live, we discussed grounding, tools to help with grounding, and how grounding may impact your skin, hormones, mental health, and more.

Learn more about Robert's services: https://www.thegroundedathletellc.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/