In this new BONUS Guided Meditation episode, Elena shares a powerful guided meditation to help you connect with the wisdom of your heart.

This is a powerful guided meditation that will help you make a decision with your heart and intuition, not just your intellect, so that you can learn to stop overthinking and trust yourself fully.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.

Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE.
http://bit.ly/2020DivineSelfCareCircle

Book I mentioned:
Journey To The Heart by Melodie Beattie

Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/

In today’s episode we explore the topic of discernment, your ability to use your wisdom to choose and create your experience every day of your life, so that you can stop spinning in chaos and get grounded in your inner wisdom.

We also explore the importance of identifying and breaking the rules that you’ve made for yourself, and no longer work in this “new normal” environment.

Divine Self-Care Circle : CLICK NOW TO GET ONE MONTH FREE TRIAL
http://bit.ly/2020DivineSelfCareCircle

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit

In this new BONUS Guided Meditation episode, Elena shares a powerful guided gratitude blessing meditation to help you start your day with self-love and self-appreciation.

This is a powerful guided meditation that you will want to do first thing upon waking.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.

Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE.
http://bit.ly/2020DivineSelfCareCircle

Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/

In today’s episode we explore how to make time for yourself when  your house is full of people who need you MORE. With a house full of family, it may be tricky to find time for your needs and desires, but it is possible.

We also explore the importance of not “faking it” when you’re feeling sad, angry, or frustrated.

Divine Self-Care Circle : CLICK NOW TO GET ONE MONTH FREE TRIAL
http://bit.ly/2020DivineSelfCareCircle

Book I mentioned:
Journey To The Heart by Melodie Beattie

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit

In this new BONUS Guided Meditation episode, Elena shares a powerful guided meditation to help you release tension and find deep relaxing sleep.

This is a powerful guided meditation that you will want to do before sleep or during the day for a refreshing nap to reset your energy.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.

Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE.
http://bit.ly/2020DivineSelfCareCircle

Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/

In today’s episode I am asking you to be fully present with whatever you’re feeling, and allow yourself to navigate with your own intuitive wisdom.

I know we’re all doing our part to keep ourselves and each other safe, and this DOING requires MORE Self-Care to keep us well and grounded. 

But it’s not just a matter of checking things off the list.

We need to be able to truly listen to what our own body, mind, and soul needs throughout the day, so that we can learn to be more honest, more present, and more patient with ourselves and those we love.

I want to know how you’re doing, and what you need most now.
Leave me a message on Instagram now:
https://www.instagram.com/elena_lipson/

Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE.
http://bit.ly/2020DivineSelfCareCircle

The Virtual Retreat Academy to Help you Create Online Income:

NOW $100 OFF:
https://bit.ly/VirtualRetreatCourse

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit

In this new BONUS Guided Meditation episode, Elena shares a powerful guided meditation to help you soothe your nervous system and learn to keep your heart open in times of fear and unknown.

This is a powerful guided meditation that you will want to do on a regular basis to release fear and open your heart so that you can give and receive more love and inner peace.

If you enjoy this episode, we invite you to leave a review and share with your community.

If you’re interested in a custom guided meditation for yourself or your community, please contact us at [email protected] with your inquiry.

Divine Self-Care Circle is NOW OPEN - JOIN NOW and take part in our next Monthly Group Calls where I get to connect with you LIVE.
http://bit.ly/2020DivineSelfCareCircle

Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/

In today’s episode I am checking in with you.

These are crazy unprecedented times of fear and unknown.

AND, it’s an opportunity to slow things way down and create some Self-Care tools and practices in your life that can help you navigate with grace.

I know we are all doing our part to keep ourselves and each other safe, and this DOING requires MORE Self-Care to keep us well and grounded.

I want to know how you’re doing, and what you need most now.
Leave me a message on Instagram now:
https://www.instagram.com/elena_lipson/

The Virtual Retreat Academy to Help you Create Online Income:

NOW $100 OFF:
http://bit.ly/VRA100OFF

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit

In this best of episode, I share a surprising Self-Care practice that may seem insignificant, but can actually change your life and relationships in a profound way.

Today, we are talking about Micro-Moments of Self-Care. As you’ll see, I share my 12 favorite, and somewhat intimate Micro Self-Care practices and hopefully inspire you to go out and create some of your own.

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit

You can find Elena sharing more musings on social media:

https://www.facebook.com/YourDivineSelfCareMentor/

https://www.instagram.com/elena_lipson/

http://elenalipson.com

In today’s episode I share my 6 Pillar Recipe For  Self-Care to show you how to go beyond the bubble bath and step into a deeper connection with your inner wellness in Life, Business, and the Bedroom.

We all know the benefits of better sleep, eating well, and taking care of your body.

In this conversation, we go into the deeper levels of what it really takes to live and create the life you deeply desire NOW, not someday.

Leave a review, reflection or questions on on Instagram -
https://www.instagram.com/elena_lipson/

FOUR SPOTS for March in the  Divine Self-Care Circle are NOW OPEN:

http://bit.ly/2020DivineSelfCareCircle

Get Your FREE GIFT → The Magic Morning Habit ™
http://bit.ly/MagicMorningHabit