An Old Man's Podcast

An Old Man's Podcast

By Coach Rocky StrebSociety & Culture
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An Old Man's Podcast episodes

  • Episode 350; A discussion on what does it mean to "live in a good neighborhood"?
    Living in a "good neighborhood" can mean many different things to many different people. For me it's more about what else can be found in that neighborhood. Not so much the people The places really.   The way neighborhoods look in our country has changed a lot in my lifetime. A good neighborhood will have some very specific things. Many of those things are hard to find, because they're located as a conglomerate in one central location, or just don't exist at all. It is neighborhoods, and what they have or do not have, that is on my mind for this episode.
    On My Mind is complaining about my neighborhood's deficiencies.
    Looking for a hardware store, it's a 20 minute drive one way.  Liquor store, I don't even know where to go I've made the trip before (looking for creme de mint for the subscription episode). So a "quality" neighborhood has certain things……… gas stations, markets, restaurants, a "local", dry cleaner and alteration, auto repair shop, a movie theater, pharmacy, banks/atm, barbershop/hairdresser….. lesser things like a jewelry store, watch repair, sporting goods, how about a cobbler or a haberdashery?!?!?.. specialty sorts of things are nice.
    Much is taken over by the big grocery stores, they deal in meat, produce, baked goods, even a hardware section and pharmacy.  In smaller communities it's the Walmart that carries the entire load of anything, anyone would want. For decades, in urban areas, there was a speciality shop for everything.. walk out the door and turn one way or the other to a bakery, butcher shop, produce market, hardware… whatever. Society got mobile, went to the suburbs and became more spread out, our needs went from a short walk to a short drive…… spreading way out more as time goes by. Specialty stores (mom and pop) went to the wayside.   Big became better.
    And neighborhoods changed as a result while the automobile became indispensable. Demand determines supply, so as the demand for local neighborhood "things", like liquor stores and hardware stores diminished, so did the number of such neighborhood things. I grew up a suburb kid, but as I can recall our neighborhood was well stocked with easily accessable and neccessary stores, markets, and such.
    I guess mail order, like the behemoth Amazon will only exasserbate the issue.  I hesitate to say problem, because for people other than me, it doesn't seem to be a problem.  I guess I could of gotten Creme De' Mint delieverd to me from somewhere.
    So, yes, I do miss the good ole' neighborhood. I'm sure that concept is gone the way of the woolly mammoth, gone and never to return.
    On “Mindset for Happiness” the topic is how important discipline is to achieving our goals.
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    38 min
  • Episode 349; A story of trust issues and why driving is better than flying on a trip.

    As you know, travel has been going on.  The podcast went on.  I prefer to drive, never in much of a hurry.  I like to stop when I feel like it, maybe to see biggest ball of twine.  My propensity for driving is probably really a trust issue.  My second favorite means of travel is by rail, but where you can go is limited.  Flying is the last option for me. It's of interest to me just for going from "here to there" when speed is required. I don't like flying.  I get the physics behind it, that doesn't scare me.  I don't trust flying, specifically whoever is the pilot. Let me fly and we'll be fine.  Am I a pilot?  No, but I won't know if the one getting paid to fly the plane is either until we get there…. or it's too late.  I don't trust very many people on the ground, and not any at 30,000 feet.  When I travel by driving I get to see stuff, stop for a wine tasting, an interesting local meal, and get some of Grandma's jam at a roadside stand.  Not on an air plane.  Both of us drive, we'll typically go two tanks of gas a day so 600-800 miles… just depends.  My wife's a good driver, it's not fair to unilaterally say all women are bad drivers, that isn't true. It's just that they are "directionally challenged".  Get off the road for a pit stop and most women have no hope of finding their way back to the highway and going in the correct direction.  Put gal in phone booth (if you know what one of those are… substitute closet) then spin her around a few times and she has no hope of finding her way out….. she would use her phone for directions. By the way, real me don't usd a GPS.

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    38 min
  • Episode 348; The Old Man's Podcast Roadshow Part II
    Travel companions, they can make a trip better OR completely ruin it.  Hear the nightmare story of my travel companion whom I really want to inflict harm upon.
    Well into the second leg of my travels, I'm bringing you an all new episode with an early American History flavor.  This experience leads to a great "I Remember When" segment.  On "Mindset for Happiness" my own experiences are the foundation for a discussion on what you need to do to find professional success.  Finally, I do have another excellent travel tip for you to consider.  
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    31 min
  • Episode 347; A special travel episode, can you guess where I am?
    This special episode is delivered to you from a secret location.  Given clues, can you figure out where "weirdo" is?  I'm going to share my observations of travel with you.  We will play some trivia, as related to the location I am at.  While not recognized professionally as a travel expert, I do have some ideas to make your travels more enjoyable that I'd like to share with you.
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    36 min
  • Episode 346; Let us examine what could be considered humanity's greatest fault, arrogance.

    The word is Arrogance and for most of humanity it's something we are often guilty of, even when we don't realize we are being arrogant…. People who think they know more than they really do AND are eager to provide you with unsolicited advice designed to solve your every problem.  That sounds pretty much like arrogance, doesn't it?  We all recognize arrogance when we see it, but how about when we don't see it?……. we wouldn't see it because we are the perpetrator, most often unwittingly, but none-the-less we find ourselves playing the much despised role of a know-it-all.

    Is that you?

    1. Do you advise or dump unsolicited information on people?  If they ask… not the same thing.
    2. When you feel compelled to assist or advise friends or family, trying leading them by asking questions that help them come to a conclusion on the issue on their own
    3. Listen more than talk……. that is always a smart personal policy to go with
    4. Just ask them, sincerely of course, if you find yourself talking it out with a friend or family member, just slow the conversation down a bit by asking flatout honestly, am I crossing any lines here…… coming on too strong.  Whether you are or aren't, anyone would appreciate your sincerity and that just adds to your credibility
    5. Negotiating life's minefields while trying to build and maintain quality relationships is hard enough.  Let's not get into our own way by accidentally ruining friendships by being that know-it-all.

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      33 min
    6. Episode 345: Why do we consider some people to be smarter than the rest of us?
      You know that person who has to jump into your life at every opportunity to help guide you along the way….. and it's not your mom I'm referring to.  That could be the same person your well meaning friends recommend for you to go to for advice on any number of issues that come up in your life.  Same person…….. dozens of areas of expertise.  He/she is always described the same way, as being "smart"
      On The Old Man’s Mind; What makes for the designation of he/she is a smart person?  A smart person is one who people go to for advice or are referred to that person by someone else to assist them in solving a problem of some kind.  That's a lot of pressure, who could possibly stand up to that?  Nobody I know!  I know a lot of people, ones who I would go to for financial advice, ones who know how to fix my car, can make major repairs to my home, give me advice on what I would call a nominal sports betting entertainment fix.  There are lots of things to know and lots of people to get that knowledge from.  As long as each stays in his or her on lane, there won't be a problem.
      I'll classify people, as far a smart goes, 3 ways.  There's not to smart and that can be categorical or summative.  There's smart, also categorical or summative…….. to be a generally, across the board SMART person, that's a unicorn.  The middle ground is where most of us are, right where we belong.
      If you find yourself in the situation as advisor, I now advise you to tread softly…. don't want to leave any hard feelings behind.  Ask questions instead of making edicts. Lead your advisee down the road to solutions or choices……
      I guess I'm just saying, be careful…. remember that metaphor I had about the Sloth in last week's episode?  A sloth survives by being ridiculously slow. Other creatures don't pay it much attention, it's just sort of sitting there blending in with the background. Well, this can be another example of how we can find ourselves in a situation where we slowly lose control or wind up in a situation we would rather not be in.  Either way, the unwanted advisor or the advisee being bludgeoned with excessive advice….. Both scenarios can, at best, put a real strain on even a good relationship.
      I remember when Snow Tires were a common thing.  Snow tires are increasingly being referred to as winter tires. They're essentially the same thing, but as winter tires are made for all kinds of cold weather conditions (not just snowfall), the term “winter tires” is broader than “snow tires” and speaks more accurately to the capabilities of these road-gripping wheels.
      Despite the benefits, only a fraction of U.S. drivers use winter tires. They account for only about 2.1% of replacement tire sales. That's partly because of the cost, partly because most people have no idea how much better they perform.
      On Mindset for Happiness I discuss the incredible importance of striving for excellence.  In everything you do you need to do it with a complete commitment to excellence.  Anything less is selling yourself short.
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      34 min
    7. Episode 344; Two important questions, can you do it all, and if you could, would you do it all over again?

      Have you ever thought much about all of the things you want to accomplish in life?  The things you want to do, the places you want to see…. the experiences you plan to enjoy?  Here's another question for you; if you could do "it" all over again, would you?  A young man or women wonders if he/she can do it all.  An old man or woman wonders that if he/she could do it all over again, would you?  I've got answers to both.  And which you have a more solid answer for… tells me where you are on this journey we call life.  Young people, go for it, get all you can from life.  But warning, life does get in the way.  Your work, your family… all sorts of things can bump you off that path to the adventures you dream of.  I'm not suggesting those are bad things, that you've lost your dreams if you pursue a career or business and a family.  It's encouragement really, to set your goals and to be determined and dedicated, and be creative to make your dreams a reality while handling what life will throw at you.  The youthful exuberance life brings to us, no matter how old that youthfulness is, should not be tempered… don't let it.  Stay young, no matter how old you are.  I say NO to both.  You won't be able to do it all… but that doesn't mean you shouldn't work for that.  Set your goals for a championship in life.  Be focused, stay determined, be a winner.  For us older people, would you do it all over again if you could?  For starters, if you knew then what you know now, wouldn't that make you DANGEROUS?!?!  Do you have the energy to be young again and start everything all over?  And that feeling of "I would like do this again" is completely natural, you want to correct those things you think are mistakes or would have done differently.  But, thats not really a good idea.  It's those mistakes or failures that provided you with the life experiences you needed to become who it is that you are.  Maybe that question, would I do it all over again, is actually just the result of a life well lived, one that did include the work and family part. You just did it right.  Two important questions to ponder on your life's journey.  Can I do it all, and would I do it all over again?

      On "I Remember When" I remember when using the word "color".to designate a tv type.  The emergence of TV in the 50's, the boom that followed in entertainment choices, which really exploded with the advent of cable, really changed lives. Now you can take your TV entertainment, your screen, with you wherever you go with your device… whatever that device may be.  The evolution of screened entertainment is a study of how pop culture has changed.  In my lifetime, that evolution has been at a breakneck speed and fascinating in it's outcome. I can't wait to see what comes next! Come on kids…. I'm counting on you guys to make it happen!

      I had a funny thought in my head, how old age is like a sloth sneaking up on you.  I saw a national geographic animal show about interesting creatures of the amazon and thought the sloth is one of the most interesting.  It just hangs out in trees just moving around ridiculously slow…. so slow no other animals really notice it. Yep, slow movers are sneaky dangerous.  Staying with the theme of aging, and earlier trying to encourage young people to get as much from life as they can, I've got a funny thought, an analogy really.  Your life,  particularly related to aging, is like a sloth.  It's moving… but slowly, and you hardly even notice what's happening.  You're living day to day, doing what you have to do each day and life is just hanging out, like a sloth in a tree and you're not even noticing that it's just slowly marching on,  day after day.  Don't let the ridiculously slow pace trick you into not noticing what is going on around you.

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      32 min
    8. Episode 343; Age restrictions on politicians and encouraging our nations youth to be leaders.
      In this episode I make a case for establishing restrictions on the upper age for our politicians and advocate for the youth of our country to take a greater leadership role. On the old man's tip I have some observations related to how effective our society has become in communicating. On mindset for happiness, we're going to talk about determination and what to focus on in order to meet the goals that we set. And a funny thought crossed my mind, it goes a little bit like this, something ain't right if the medicine tastes good.
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      36 min
    9. Episode 215; Following up and a "Big Reveal"
      On this episode, there's a theme of "follow-up".  I have found some research on and heard a story about an individual that leads me to following up on my stories of "people are getting worse at driving" and there's no such thing as social media research.  Of course there will be a thought provoking pep talk and we will certainly play some trivia.  But last, I'm ending up with a Big Reveal.
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      33 min
    10. Episode 342; Mental toughness, is it essential for our success and do today's youth have it?
      We all have a point at which we will quit… give up on the task we are trying to accomplish.  That task can be mental, emotional, or as this old coach is accustomed to… physical.  Getting my athletes to that quitting point was absolutely essential to the training I put them through.
      Not only do I believe it is important for us to give it our all, to the point that we can go any longer, I also believe that the willingness to get there has diminished significantly over the last 4 decades.
      And I have reasons why I believe that is happening
      I quickly learned as a young coach, all those years ago,  what is probably the most important part of coaching…. And it translates exceptionally from athletics to life.  My objective was developing developing superior mental toughness. To make my guys quitting point outlast their opponent. The mind I find gives up long before the body, mental toughness is more difficult to achieve than physical strength conditioning toughness. This mental toughness level, separates out people. I’ve noticed that through the years, that the bar, for what a persons top level of mental toughness is, has lowered. The kid of the '80's and '90's understood that and they realized that they needed it and bought wholeheartedly into it.  As we moved into the 2000's kids changed. Many kids believed me and thought they bought into what I was doing. They thought they were already there….. I saw more and more examples of how mental toughness training was ineffective…. It didn’t work on the contemporary athlete. Why??? I believe it was because of all the positive reinforcement and the way that they were raised. Many of them, certainly not all, but many.And now, two decades into the new century, I see the mental toughness of young people continue to evolve.  Kids now, pretty much doesn't feel that that mental toughness is important. They are more concerned about technique….. Which is really the easy part. Not saying they are lazy…. They’ll spend enormous amounts of time practicing. Mental toughness doesn't really concern the current athlete because they think they've already got it Parents tell them they already have it, Their youth coach is telling them have it. From where I sit the world looks to be moving to be less tough because society is less interested in toughness.  Kids are nicer…. just as dedicated….. Noticeably more talented…… but adverse to failure… adverse to risk taking really…. Not all that interested in trying new things or taking a chance on anything that may lead to failure. Failure is such a horrible concept they will do anything to avoid it. And that will be less lessons learned… because nothing good can come out of taking the easy road. Not all kids, but certainly most……. It’s what our society is teaching and expecting of them.   
      I remember when paying for things was much different. I Wrote a check the other day and nearly forgot how to do that. I’ve recently started using my phone to pay for things at stores. I don’t have to even have my wallet with me when I go shopping….. All I need is that all important phone.  I wonder about the affect of overspending… when it’s so easy. When I pay cash, I watch it go…. Really feel it go so I’m likely more cautious with my spending habits.
      On "Mindset for Happiness" I discuss the importance of goal setting.  Goals both illuminate our path so we know where we are going, and accomplishing goals motivates us to continue on towards higher and higher achievement.  
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      35 min

    About An Old Man's Podcast

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    Why should you listen to An Old Man's Podcast? Because there is no story about a "wise YOUNG man".