An Old Man's Podcast

An Old Man's Podcast

By Coach Rocky StrebSociety & Culture
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An Old Man's Podcast episodes

  • Episode 341; For better or worse, what changes has the pandemic made to our lives?

    The world has changed in many ways since the pandemic, some good and some bad.  We are a cleaner people that are much more concerned about germ passing behaviors.  Do you remember bellying up to the bar and there would be a bowl with some pretzels or nuts out.  Everybody would be diving into it and you had no idea if the guy next to your had a cold or anything.  Or, how about if the guy next to you goes to the bathroom?  You would never know if he washed his hands or not.

    The way we communicate and interact changed.... think ZOOM.  As a society we trust a LOT less.  We don’t trust BIG med, Big Pharma,  BIG Government.... BIG anyone.  We have, understandably, allowed fear to affect the way we live our life.  It seems like it will be for ever that masks will be worn.

    On “Mindset for Happiness” the topic is desire.  How determination and dedication are needed to push us to the happy life we want.

    I have a cooking tip about getting a meal done with all the parts coming across the finish line at the same time.

    And I heard, what I consider a funny thing,  a virtual romance… I’ll explain and we can both scratch our heads.


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    40 min
  • Episode 340; An interesting look at the music from 50 years ago
    The top hits of 1973, I look back at some great music from 50 years ago. The world has changed a lot since then, but the timeless classics of 1973 still work 50 years later in 2023. Mind set for happiness focuses on being classy. I remember when people used to listen to me. You ever feel like that?
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    31 min
  • Episode 339; How could we tell if the government is overreaching into public education?
    In this episode Tim and I discuss the state of public education.  The federal government, has for more than a century, been using public education to affect change in our society.  That's been accelerating over the decades, and now we question if that influence hasn't become over-reaching.  How has government influence affected public education?  What does the future of public education look like?  Is education really at a place that we want it to be?  Public education, so many questions!!
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    36 min
  • Episode 338; Discussing how time shapes our life when creating a lifetime
    Lifetime, one word that comes from two others.  Life and time.  One of those words, life, we have some measure of control over.  The other word we do not have any control over.  The come together to make create our lifetime.
    People tend to think and discuss a lot about time… and life.  The challenge is to Live in the present, Live for the future, Live from (what we learned in) the past.
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    32 min
  • Episode 337; The one thing we all leave behind, a Legacy.
    On My Mind- Legacy  A phone call from my old High School Coach  I quickly recalled a conversation with a kid last year when I was coaching  He noticed I was showing a technique he was familiar with, but with a different twist… or emphasis on some finer points  Asked me where I got that?  I told him my high school coach taught this in the 70’s  And I bet he got it from his legendary coach when he was in school in the 60’s and I wouldn’t be surprised if it went back into the 50’s  It occurred to me that I was teaching something that had been handed down for at least 3 generations.    My old guys who are coaching, are probably passing some of that along as well  Red Schmidt technique is being taught by people he never knew or who never even knew he existed  That’s actually pretty cool when you think about it  It’s been done through all of human history  That’s legacy, what you leave behind weather you did it intentionally or not  In both your professional and personal life you interact with other people and develop many, many relationships of various kinds  Those people remember you, and oftentimes will carry on the lessons, the techniques, the ideas or philosophies you shared with them  And it just keeps on passing forward  Eventually, the who of where these things come from no longer matter  They are just added to that great database we know as the human race  Some legacies last longer than others, before they dilute into our society and become indistinguishable from all the others, take Shakespeare for example.    But make no mistake, every living soul leaves some legacy behind when that person moves on  So an unknown 1400’s era sheepherder in the Scottish highlands is no less valuable to our society overall than William Shakespeare was.    So, what do you do with this knowledge now… should you be careful of every move you make?  Of course not, be aware, embrace the awesome responsibility of your legacy  At work, at home…. Everywhere you are, impart the knowledge you have gained from all of your experiences  The world really is a better place because of all our legacies.  
    I remember when mailers used to be an annoying intrusion into my life.  Now it’s the robo callers and texters  Junk mail decreased with the advent of email and it didn’t take long for junk email  Pretty easy to take care of  Now, the proliferation on robo calls and robo texts has me missing the good old day’s of junk mail 
    On “Mindset for Happiness” The topic is “Stand for Something and I use a quote from Howard Cosell.  Do you know who that is?
    And on a Funny Thing Happened- I got a pimple… and it made me feel like a kid again!
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    30 min
  • Episode 336; According to many people, "there are two kinds of people"
    You’ve heard the old line “there’s two kinds of people”... and then the philosopher expounding this knowledge inserts his or her own saying, which is based on personal observations, that will fit into the framework that person is pontificating on.
    It might be cutting sandwiches, putting Toilet Paper on the roll, or any other number of quirky things people do.  AND OF COURSE I have a take on this as well.  BUT, you will never have heard this one before.  Furthermore, you’ll see yourself in this metaphor as well as the people you know best.
    Don’t worry, I got this…. Even without your help
    I’m more of the got this guy…… way more
    In fact, I can’t actually recall a time right now where I’ve asked for help
    So, naturally…. I admire the got this person
    I’ve always been at odds with the help, help, help person…. Especially as an employee.  I feel like if I’m helping you do your job I’m doing your job.  And sometimes I find it easier to just do it myself
    The big difference is if I’ve put that person into a difficult situation…. Then you better believe I’m there to help
    Being an I’ve got this person, I’m torn with the help, help, help people.  Emotionally, well frankly, you annoy me.  Can’t you do anything on your own.
    Intellectually, I admire you for being able to admit you need help.
    Pride is in my way and it should be like that
    Help, help, helps are more in tune with themselves and further along in emotional development than us knuckle dragging we got this people
    It’s a sliding scale
    depending on the topic, I’m more one way or the other and so is everyone else
    Home repair- inclination is I got this, but real soon I realize it help, help, help
    I constantly fight with myself along this continuum about what is the right place to be…. how much harm is my attitude, I got this or help, help, help going to do to me or someone else?
    And I want to be less I’ve got this and more help, help, help…. kind of a personal improvement thing
    HOWEVER… know thyself……
    IF I wasn’t an I got this there would never be an Old Man’s Podcast…… I’d probably still be waiting for someone to help me set it all up
    How about you???
    Properly aligned with I’ve got this and help, help, help?
    Move from one end of the scale to the other, depending on the task, well enough
    Do you know thyself??
    I’ll actually take some help on this note…  Please Subscribe and/or Leave a review and pass it on
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    30 min
  • Episode 335: How traditions lead to success, I remember the newspaper and getting their attention
    People want to be the best at whatever it is they do.  That’s a good thing.  We all feel that we are “pretty good” at what we do, or we wouldn’t be doing it, would we.  But we want, strive, and work to be great at what we do.  So the natural inclination of most people is to ask “what separates the good from the great”.  Sports, business, corporations, any organization really.  Why are some just so much better ergo, so much more successful?
    In a word, I’d say tradition.  And where does that come from?  If the answer was that easy, you probably would not need me to tell you about it.  I’m Coach Streb and on this episode of The Old Man’s Podcast, I will tell you more about successful organizations and the characteristic they posses we call tradition.
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    31 min
  • Episode 334; It’s Beginning to Look A LOT like Christmas

    Christmas is a time for children, it’s a time we all become kids again.  Memories and hope for the future.  BUT, let’s not forget to live in the moment… and that’s living like a kid.  What we need to get into that frame of mood is a 9 year old… that’s the vibe we should be looking for.  And who would be better fitted to do that for us, than our Old Man’s Podcast contributor, 9 year old James.  He was a huge hit for Halloween, and he’ll be again for Christmas.

    The topic is Christmas for this episode

    And with Christmas on My Mind, we’re starting off with that.  Once a year I feel like a kid again, how about you???? 9 year old James, who help us enjoy Halloween is here to spread Christmas cheers to all the kids, young and old, who enjoy the Old Man’s Podcast.  On  “Mindset for Happiness” I’m continuing the discussion on Character, focusing in on RESPECT specifically.  I have a fun fact to share with you about Native Americans and on a funny thing, a little back story on the Rudolf the Red Nose reindeer show.  And, of course, we play some trivia ourselves, Christmas is the topic.

    Nine years old is the perfect age to really enjoy Christmas… For that matter, looking back from where I am now, I think enjoying life really peaks around that age.  But this episode, we’re focusing on Christmas.

    Like the 9 year old Ralphie in Christmas story, the lens a kid that age see’s the world through is special… and the magical time of Christmas viewed through that lens makes for an overwhelming spectacle.  What we, well old people, need in order to get a glimpse of that spectacle is to be led there by The Old Man’s Podcast contributor, 9 year old James.  He’ll help instill the spirit of Christmas into anyone!

    “Mindset For Happiness”

    To be happy…. With our lot in life… our personal circumstances….. We have to be happy with ourselves first and foremost.  On that premise, character matters….. It matters A LOT. Maybe it’s Karma, maybe it’s the almost magnetic attraction to people of high character….. I can’t exactly put my finger on it, but focusing on our own character makes us happy.  Last episode I discussed honesty as a pillar to our character and this episode the subtopic is loyalty.  Today the topic is “Respect”.. A truly defining element of our character.  We don’t always agree with everyone.  BUT we need to respect what they are, what they stand for, what they believe in.  Don’t expect to get respect if you refuse or are even reluctant to give it.  Respect other peoples ideas, their property, even your opponents when in a competitive situation.  Respect, don’t fear though.  To be respectful of your opposition in any competition is a wise move.  To NOT respect you competition is to be arrogant, and arrogance is a fools errand, often the apex of mistakes and can’t easily be rectified.  I like what NFL legend Jim Brown had to say about Respect.  “One thing I learned in football is that you must have respect.  It is not so important that people like you, but it is an absolute must that you have their respect”.  Well said Jim Brown… and something we all have to pay attention to on our own accord.  It seems these days that we are a polarized society that has completely thrown out even the desire to be respectful.  Maybe we can win back civil society through one respectful act at a time.  It’ll take all of us to do that, and let’s start right here on The Old Man’s Podcast.  That sure seems like a Mindset for Happiness to me

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    31 min
  • Episode 333; Retired people, Loyalty, and Toilet Trivia

    When I see a friend or acquaintance these days, I most often get a question from them that goes something like this “so how’s retirement going?”  Believe it or not, it’s kind of a tough question to answer. In this episode, I try to answer that question with another recent retiree, Sandy.  I think together, we can make sense of this for all you curious people out there.

    On  “Mindset for Happiness” I’m continuing the discussion on Character, focusing in on Loyalty specifically. And I have a funny list of Toilet Trivia you’re going to chuckle at.  Of course, we play some trivia ourselves

    Some observations of a retired person;   1) I don't know what day it is and I don't care  2) As a young person, I always wondered why old people seemed so cheap.  Now I get why old, when you aren't working you seem to have less control over your INCOME so you feel like you need to control your EXPENSES.  As a result, I want to save every penny possible and seem to be always looking for a deal, happy hour, senior discounts that sort of stuff.  When I travel, people refer to me as "being on vacation"... I’m NOT on vacation, I’m retired.  Vacations are when you take off from work, I don’t work.  My wardrobe has completely changed.  Work clothes out, sweat pants in… In that sense, retirement feels a little like I gave up.

    “Mindset For Happiness"

    To be happy…. With our lot in life… our personal circumstances….. We have to be happy with ourselves first and foremost.

    On that premise, character matters….. It matters A LOT. Maybe it’s Karma, maybe it’s the almost magnetic attraction to people of high character….. I can’t exactly put my finger on it, but focusing on our own character makes us happy

    Last episode I discussed honesty as a pillar to our character and this episode the subtopic is loyalty

    Former US president Woodrow Wilson had a great quote on loyalty.  He pointed out that “loyalty means nothing unless it has at its heart the absolute principle of self-sacrifice.

    Love that quote, and it really brings to a sharp focus how our happiness is affected by our own sacrifices.

    Exactly how’s thas??? Wouldn’t I be most happy with other people were making sacrifices for me?  Sure, maybe initially…. But that isn’t the foundation of true happiness…. Being the recipient of sacrifices is a hollow kind of happiness, it doesn’t last and it’s not genuine

    When we are loyal to a cause, a person, and organization… others see that and want to emulate or be like us.  That’s really the first step in effective leadership.  Sacrificing for others, is a demonstration of loyalty, a quality that all effective leaders have

    Loyalty is the first quality an employer, boss or coach looks for in an employee or player.  Heck it’s the premier quality we all look for in relationships.  And the number one reason a relationship fails, is most often a lack of loyalty

    You can have a LOT of talent and even luck…. But without demonstrated loyalty, people aren’t going to want you around for very long

    And that’s something that can make even the grumpiest of people happy.  Lot’s of friends, many solid relationships, and people that really genuinely care about you

    And they will, when you have demonstrate how loyal you are to them

    A mindset for happiness really requires us to make the kind of sacrifices for others that demonstrates our loyalty

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    40 min

About An Old Man's Podcast

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Why should you listen to An Old Man's Podcast? Because there is no story about a "wise YOUNG man".