Motivation or Discipline? Which is more important when it comes to creating change in our lives or our thinking? In today's episode Julio discusses how both are tools for change.

Prison is a bleak and dangerous environment, but it also offers many lessons that can be applied in everyday life. Today, Julio talks about 5 of those lessons he considers most important that everyone could benefit from applying in their own lives.

After a crisis we need to rebuild. Many times this process could lead to feelings of falling behind in life, compared to our peers. In this episode, Julio discusses the dangers of trying to play catch-up instead of focusing on your own progress and gives tips to help get where you want to be in life.

When re-entering the workforce after a period of incarceration, a lot of bad information and misconceptions are shared. In this episode, Julio discusses the top myths that people believe about looking for work during the re-entry process.

There is a difference between giving support and being supportive during times of Personal Crisis and the rebuilding period that follows. Support can be positive and help this growth, but when that support comes with negative undertones, it can be very damaging to the person on the receiving end.

Holding ourselves accountable and taking responsibility for the parts we play in our own misfortune is one of the hardest things to do, In this episode Julio Briones, your host, talks about how taking responsibility is a major step in healing and growing from Personal Crisis.

In today's age, everything is disposable...even people. Julio Briones discusses how not having a proper (and properly educated) support system can send someone back to destructive behaviors and leave them feeling they don't belong nor deserve a better life.

Personal Crises can affect many aspects of your life, including work performance and relationships. Listen to learn how understanding the big picture as part of the planning process could help you manage stress and keep it all together.

Tired of repeating the same pattern and always ending up in similar situations? Learn how harnessing the power of Love and Hate can help you rewrite your life.

Going through a Personal Crisis is terrible and can be very stressful. Julio discusses these 7 tips to ease the frustration and stress: 1. Get organized 2. Create a plan 3. Accept it 4. Get help 5. Evaluate and adjust 6. Prioritize and execute 7. Relax and be grateful