Part 1 - Neville James is joined by Mike Canton, the longtime host & producer of The Soul Show, a program that is distributed nationally and internationally via the African American Public Radio Consortium and PRX, as they discuss a variety of topics.

Part 2 - Neville James is joined by author Hawtencia Inniss  as she talks about her children's story book  'Welcome Home Daddy', growing up in St. Thomas, and life in Fayeteville, North Carolina.

Part 1 - Neville James reflects on upcoming events and cultural traditions.  VI Small Business Development Center State Director, Mr. John Morosco and Associate State Director, Ms. Karen Jones join Neville in studio as they provide information on their mission and upcoming initiatives.

Part 2 - Neville James continues his interview with RT Park's Executive Director Peter Chapman.  Neville reflects on the importance of the RT Park, local events and traumas from Hurricanes Irma and Maria.

Part 1 - Neville James reflects on the upcoming Taste of Two Islands and upcoming events and holiday season.  He is joined by Executive Director Peter Chapman, from The University of the Virgin Islands Research and Technology Park (RTPark), as they discuss how the RT Park started about 21 years ago and its value to UVI.

Part 2 - Table Talk continues with Neville James, Dwayne Henry and Almando "Rocky" Liburd in a discussion of various topics including local and national politics.

Part 1 - Neville James engages with the National Weather Service for the week's forecast and marine and coastal conditions.  He reflects on local news and is joined by Dwayne Henry for this week's edition of Table Talk with a discussion of current and local events including a legal question affecting the legal system and legislature and local and national news.

Part 2 - After a Taste of Two Islands ticket giveaway, Neville continues his interview with Kyle Fleming in a discussion of future initiatives, solar vehicles and ebikes.  He is then joined by Dwayne Henry for a Bush Tea discussion on the continuing Israel/Hamas conflict, the Vietnam war, and national news.

Part 1 - Neville James engages with the National Weather Service for a weekend weather update.  He is joined by Kyle Fleming, director of the VI Energy Office, as they engage in "Power Hour" and discuss the Inflation Reduction Act and the Infrastructure bill which made millions of dollars available to the VI Energy Office through grants, the potable water emergency on St. Croix, and the challenges and hurdles involved in completing projects, among other issues.

Part 2 - Neville gives away two tickets to WTJX's Taste of Two Islands.  He is then joined by J. Michael McCormick, media relations and education coordinator and Dr. Sollee of the Florida/USVI Poison Information Center in an information session.