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Vagina Talks: On this particular episode I am merely focusing on a personal journey and connecting the idea of sisterhood to motherhood and what it looks like to me. ( Please pardon the audio)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Allowing food to be your medicine.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This for every black sheep that exists inside of every family. You are more than what people say that you are!

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This episode is sponsored by

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This episode was inspired by the late Chadwick Boseman (The Black Panther) and Dr. Llaila Afrika.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Detoxing is an ancient practice that aids the body in regenerating itself. It rids the body of impurities and restore balance.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey family, there’s so much happening right now with (#COVID19), and we all feel the motions that are in the air and I just wanted to provide you all with three (3) keying Tips to maintain good health thru Proper Breath work, Mindfulness, and Incorporating Healthy Choices to strengthen our immune system.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

My 420 Story Time