Today I host Anastasia, another runner who went backwards and started with marathons first and ended up with … well you’ll find out. But there is more to her than just running … and at the end she will offer some advice to those of you already running and also those of you new to running. I personally think we can all learn something from her experience.

Anastasia - running, dogs and Walt Disney

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons.
In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running.
I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Running

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Anastasia - running, dogs and Walt Disney

Anastasia - running, dogs and Walt Disney

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