How are you able to trace an object with your eyes? This happens so fast, and these muscles are ridiculously responsive and accurate. What muscles do you use? And What are they called? Let’s check 'em out.

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To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

These hundreds and hundreds of skeletal muscles. How are they able to do what they do? On a second’s notice, our muscles have the capacity to enable us to run and jump and then sustain that performance for a while. What’s inside the muscle that enables them to do all of this? Hint: 2 super important things.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

In a recent episode, we talked about all those muscles you use to push. Today, we’ll talk about muscles that you use to pull. There are some primary ones, some leading roles, if you will, and some supporting characters, too. Let’s break them down for you.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

I wonder if you can relate to any of these:

• I am never going to learn this.
• This is so much information.
• I am so overwhelmed.
• I don’t even know where to start.

If you can, listen in.

On a daily basis, you are likely using your pushing muscles in various ways. Maybe you push boxes on a shelf or push something you bought at the store into the back of a van. Perhaps you push a kid on a swing or push an opponent away from you on the court or field of play. What are the main muscles you are using when you push? Let’s check ‘em out

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

The biceps and triceps...you can find them on the front and back of the arm. By learning them, you learn how to master the muscles one compartment at a time and you learn how muscle names tell you actions, shapes, and attachments. 

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Deep inside the muscles, invisible to the naked eye, we have a structure called the sarcomere, which contains these tiny proteins called myosin and actin. They interact with each other and the way they do creates muscle contraction in a muscle. There’s a bit more to this process and to learn all about that, keep on listening and we’ll dive right into it.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.

Let’s say you’re going to the pub later with a friend, having some fish and chips and a cold beverage to wash it down. And let’s say you know your friend well enough to watch their throat as they swallow and speak. You’ll see the contraction of multiple muscles that enable the movement of the voice box, the larynx, and the change of various dimensions. Check it out, but try to not be overly weird when you observe. You can blame me if you need to. Let’s talk about these muscles in today’s episode

In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com