Anchor & Flame

Talking with science communicator Dr. Charles van Rees about maintaining a connection to nature when mobility and energy may be waning.

Bringing a light step and a big smile into a happy anniversary.

The changing nature of secrets during illness can be a challenge. A rule, a website, and an old adage await you today.

Remember the poster of the cat hanging onto the rope? Season 2 / Episode 2 is about the rope.

Welcome to Season Two! Let’s take a moment to enjoy the tiny delights of summertime. Every sense can bring a smile when you take a moment to slow down and enjoy.

With gratitude and hope we conclude Season One. 

We are turning the corner on one of the most immense moments of the history we will live through. We can build a lot of memory. 

Sharing gratitude when saying “thank you” does not feel like quite enough.

A job that is half happy and half sad, and a year of shifting support systems. Jill Crunkleton guests on Anchor and Flame.

You start the day tired, and end the day tired. Start the week tired, and end the week tired. Sometimes it is a season of life, and other times a little inspiration to name and tend to your tiredness differently is just the ticket you need.