Anchor Within

Change is one of those things that is completely inevitable in life.
So why do we always resist it? Well, because it's scary.

Listen in to today's episode for a little pep talk if you're feeling like you're resisting a change in your life.

Plus three tips that help me when I notice myself resisting a change in my life.



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TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Lindsey Konchar is a licensed graduate social worker and author of "I Got 99 Coping Skills and Being a B*tch Ain't One"

Today she shares with us what coping skills are, how we can build strong ones, and how we can learn to be alone with ourselves.

Connect with Lindsey:
Instagram @copingwithlindsey
www.copingwithlindsey.com



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

So often we want results FAST and EASY. We wonder why it isn't working for us, how to make it happen faster and what the secret is for massive growth in the shortest amount of time..

if that's you, then this episode is FOR YOU!

I'm sharing the top THREE things for the secret sauce to personal growth!


Buy The Power Within Her Guide To Journaling HERE!!!

Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Kaitlin is the host of The BEAM Life Podcast and an empowerment coach!

Today's episode dives into why we should STOP trying to be who we want to be, how to build a support squad and how to bridge the gap between where we are now and where we want to be.

connect with Kaitlin:
Instagram: @thebeamlife
The BEAM Life Podcast



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

That voice inside your head.... yeah, you know the one.

It tells your "you're not good enough" or that "you don't feel like it" or that "it'll never work."

It's always going to be there. Nagging. Making you doubt yourself.
But the beauty is that you don't have to listen.

By planning for it, you're more likely to kindly tell it to shut the f up!




Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

How do we create a life we LOVE & are OBSESSED with? How do we become the person we need and want to become?

Through setting standards for ourselves and for the people around us. By setting boundaries for ourselves. In creating self-discipline so strong that even if you "fall off," you will still KEEP GOING.

Liz is a Regional Vice President, a dance teacher, a personal trainer and an esthetician. She wears a million different hats and is a time-management, self-discipline NINJA!

If you're up for a little tough love and hard truths to get you off your booty to keep going, this episode is for YOU.

Connect with Liz:
Instagram: @lizzrohm &  @lizzrohm_mua

& If you need a way of staying on top of it.. aka CLEAN, NATURAL energy >> go to her ARBONNE STORE and order yourself some energy fizz sticks!


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

I had a great conversation with my friend, Kim, where she made me realize that joy and fear are a choice. And the way I experience my life is based on which of those I choose, every single day.

What do you choose?



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today's episode is a long awaited Q&A with yours truly!

You asked, I answered!

we talk about manifestation, procrastination, productivity, confidence, starting a new venture and so much more!

Buckle up, it's a fun one!!


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

The way we talk to and about ourselves, our lives, our situations dictates the way that we think, feel & act. If our language is not supportive of the way we want to be seen and the way we want to show up, then we're never going to be seen or show up that way.

So if we want to create a life we love, we have to start by changing the way we talk about it.

Today we're talking about two extremely small and simple shifts in language and perspective that will CHANGE your life!


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Darcey Elizabeth is a mama, energetic coach and podcast host who is sharing with us her knowledge about how to tap into your higher self, the difference between intuition and ego, and what that all means in terms of creating a life you're obsessed with.

Darcey's mission is to help women in their self-discovery, release blocks and step into their most vibrant selves. She knows that through healing, faith and self care ANYTHING is possible for us. Darcey is here to show us how to adapt our authentic selves and live a life that FEELS ALGINED!

CONNECT WITH DARCEY HERE:
Instagram @darceyelizabeth.co
Podcast Feeling Aligned
FREE MASTERCLASS: Elevate Your Vibration


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚