Anchor Within

Michaela is a nurse mentor, travel nurse and founder of the Energetic Nurse Blueprint, and she is the host of the Build To Be You Podcast!

Connect with Michaela:
On Instagram: @michaela_robertson_
On her podcast, Built To Be You


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today we're talking about living on autopilot - the signs to recognize it and how to SNAP OUT of it!


The post that sparked this podcast episode HERE!



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today's chat is hot & steamy!

Ekaterina (Kate) and I talk all things sexuality and how it relates to our spirituality, body image, self-acceptance and enjoyment in life!

We dig into topics that may be triggering for some - sex, disordered eating - so be aware before pressing play!

But this conversation is one that is SO IMPORTANT and Kate gives us tips on how to fully accept ourselves and create the pleasure and joy we are searching for in our lives.

Connect with Kate:
Instagram @ekaterina.timofeeva
TikTok @ekaterina.timofeeva


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today's pep talk is a reminder that:

YOU are the queen bee of your life.
aaaand... You owe NOTHING to NO ONE.



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today we are talking with Dr. Christine Jehu about getting back to the BASICS when it comes to setting intentions for the new year. We discuss discovering our VALUES and how to come back to those when planning ahead.

Connect with Christine:
Podcast Beyond The Couch
Instagram @therealdrjehu

Check out these FREE RESOURCES that Christine shares about!
QuickStart guide to finding a therapist!
Evaluate your year with purpose!


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

It is the 3rd Monday of 2022 and some of us may feel like we're already losing some steam and falling off of the "new year, new goals" high.

Today's episode gives 6 tactical tips to use when in a state of feeling overwhelmed and possibly ready to give up.

And as referenced, here is the episode about letting go of the outcome and falling in love with the process.



Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today's conversation with Liz Justine is centered around how to manifest your dream body through shifting your beliefs and cultivating self-trust.

Liz is a certified food and body coach, breath work facilitator, Masters in Mental Health Counseling student, and creator of the Unbounded Transformation Method.

Connect with Liz:
Podcast: UNBOUNDED
Youtube: Liz Justine
Instagram: @lizjustinee
Free FACEBOOK GROUP
https://www.lizjustine.com


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

Today's episode is a deep dive into why I don't believe "balance" exists or is achievable and how I'm choosing to approach life from here on out - by living in HARMONY.


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!


if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

It's 2022, that means we are setting new goals & intentions. Today, I'm chatting with Jess Hatheway, a women's wellness consultant, on how to set these intentions in a way that is going to help us build sustainable habits so that we can STICK TO THEM LONG TERM!

We also talk about breaking through limiting beliefs & becoming the best versions of ourselves.

CONNECT WITH JESS!
Facebook Business: https://www.facebook.com/thewholisticpicture

Free Facebook Community: https://www.facebook.com/groups/185868002868800

Instagram: https://www.instagram.com/jesshatheway/ (@jesshatheway)

Website for Coaching Experience and Boutique Shop: https://jesshatheway.com/

Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!



if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚

You know it's always that "new year, new me" mentality at the beginning of a new year.
Tune into today's episode to see why this might not be serving you and how to reframe it!


Let's connect on my totally free text list!

TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up text directly from me to remind you to keep going after your dreams, even when things get tough!


if you vibe with this episode, screenshot and share in your stories! and TAG ME (@thelinalatini and@anchorwithinpodcast) so I can personally thank you and SUPPORT you 💙💚