Anchored by the Sword

We’re BACK! ❤️

After a much-needed week of rest, reflection, and allowing God to work on some things behind the scenes, I am so excited to be back with a brand-new episode of the Anchored by the Sword Podcast! And honestly, I couldn’t think of a better conversation to come back with.

Today, I’m joined by Melissa Miller, author of But I Prayed for This: What to Do When Living in God’s Yes Is Harder Than You Expected. And can I just say…this conversation is SO relatable.

Have you ever prayed for something, watched God answer that prayer, and then thought…

“Wait a minute. I prayed for this. So why is this so hard?”

Melissa knows that feeling firsthand. She shares her powerful story of coming to know Jesus while in college, after growing up in a home where God and the Bible were never talked about. Years later, she found herself walking through multiple major life changes at once—including a relocation, a new job, and adopting two siblings from foster care.

These were answers to prayer. But they also brought exhaustion, uncertainty, adjustment, trauma, grief, and a whole lot of dependence on God.

And that’s where this conversation gets REAL.

We talk about the pressure we put on ourselves when we're struggling in a season we prayed for.

The “I should…” statements.

I should be happier.

I should be more grateful.

I should have this figured out by now.

I prayed for this, so why am I struggling?

Melissa reminds us that admitting something is hard does not make us ungrateful.

We also talk about shame, finding safe community, the importance of compassionate witnesses, and why sometimes people don't need us to fix their situation or give them a Christian cliché. Sometimes they just need someone to sit beside them and say:

“I’m here. I understand. That really is hard.”

And then we talk about her WHOLE framework and why God cares about us as whole people—not just our spiritual lives. We talk about wellness, our hearts, our mindset, our relationship with God, and our relationships with other people. Because taking care of yourself isn't about being selfish. Sometimes caring for the whole person God created you to be is exactly what helps you stay anchored when life feels anything but steady.

If you are currently living in an answered prayer that feels harder than you expected, I want you to hear this:

You are not broken.

You are not ungrateful.

You didn't necessarily hear God wrong.

And you don't have to pretend that everything is easy just because it's something you prayed for.

Sometimes you're simply walking through the adjustment period that comes with a new season.

And God is still right there with you.

Bio:

Melissa Miller is a family girl, writer, and Reboot Retreat facilitator living in Tennessee. She is a contributor to sites such as Mother.ly, Her View from Home, and the YouVersion Bible app.

Melissa has been married for over twenty years, has five children, and is an advocate for vulnerable children in foster care.Having experienced an unconventional adoption as a teen and later adopting a sibling set from foster care, she has a heart to help kids from hard places find belonging.

Melissa loves playing pickleball and thinks “just one more chapter” is a perfectly reasonable bedtime strategy. Through her writing and two-day Reboot Retreat process, she loves helping people step out of survival mode, establish life-giving rhythms, and rediscover joy in their everyday lives.

Anchor Verses:

Hebrews 13:8

Psalm 54:5

Connect with Melissa:

Website: https://www.melissamillerwriter.com 

IG: https://www.instagram.com/melissamillerwrites

FB: https://www.facebook.com/melissamillerwriter/

Be sure to check out Melissa's website for current promotions and book-launch offers!

***If this episode encouraged you, I’d love for you to take a minute to rate and review the Anchored by the Sword Podcast, and share this episode with someone who may need this reminder today—you never know whose life God may touch through your simple share!

What if the greatest limitation in your life wasn't your circumstances—but the lies you've believed about yourself?

I had the incredible privilege of sitting down with Katie Mathews, co-founder of Limitless Journey, author, speaker, and life coach. At just sixteen years old, Katie's life changed forever after a devastating car accident left her a quadriplegic. Doctors told her she would never live independently, and for a season she believed the enemy's lies that her life no longer had purpose.

But God...

Instead of allowing her brokenness to define her, God began transforming her mind, healing her heart, and showing her that true freedom isn't found in perfect circumstances—it's found in Christ.

Through a simple practice of gratitude, the renewing of her mind through Scripture, and learning to partner with God one day at a time, Katie discovered a joy that couldn't be taken away by her diagnosis. Today she helps others experience that same freedom through Limitless Journey, a ministry dedicated to helping people renew their minds in partnership with God.

In This Episode We Discuss:

• Katie's powerful testimony of surviving a life-changing car accident
• How gratitude became the turning point in her healing journey
• Why renewing your mind is one of the most important battles you'll ever fight
• The difference between living like a victim and walking as a victor in Christ
• How Scripture and neuroscience beautifully complement one another
• The importance of taking every thought captive
• Why your diagnosis, disability, trauma, or past does not define your identity
• The incredible story behind the founding of Limitless Journey
• Practical encouragement for anyone feeling stuck, hopeless, or overwhelmed
• The life-changing truth of Romans 12:2

One of my favorite moments from this conversation was Katie's reminder that even when she couldn't control anything else, she could still choose which thoughts she allowed to take root. That simple shift changed everything.

As we also talked about in this episode, the music we listen to, the truth we meditate on, and the voices we allow into our lives all shape our hearts. God's Word calls us to take every thought captive and think on whatever is true, honorable, pure, lovely, and praiseworthy. Those aren't just beautiful words—they're an invitation into freedom.

If you've been feeling stuck in fear, shame, anxiety, grief, or disappointment, I pray this conversation reminds you that your story isn't over. God still has purpose for your life, and He specializes in bringing beauty from brokenness.

Also, she is holding an online event that begins this Thursday (August 6th). If you are interested, head to her website below to sign up.

Bio:

Katie Mathews knows what it feels like to believe life is over. After a car accident at age 16 left her quadriplegic and with a traumatic brain injury, she spent years searching for meaning and trying to prove her worth. Everything changed when she encountered the Father's heart and discovered her identity in Christ. Today, Katie is the Co-Founder of Limitless Journey, a speaker, life coach, and author of Unparalyzed. Her passion is helping others experience the freedom that comes from renewing the mind, embracing beloved identity, and walking in a deeper relationship with Jesus.

Anchor Verses:

Romans 12:2

2 Corinthians 10:5

2 Corinthians 4:18

Song Discussed: 

Kristene DiMarco-I Am No Victim

https://open.spotify.com/track/3N7rwaAePlkiyQIp1RLkR4?si=2RhzUy6oR3C97qUepgMGig&utm_source=copy-link

Connect with Katie:

Website: limitlessjourney.org 

IG: https://www.instagram.com/ktlooksup/

Email: [email protected] 

***If this episode encouraged you, would you take a moment to subscribe, leave a review, and share it with someone who needs this reminder today? You never know how God might use one conversation to help someone choose hope again.***

What happens when someone who has experienced organized crime, homelessness, addiction, professional success, and complete emptiness encounters the transforming power of Jesus?

In this week's episode of the Anchored by the Sword Podcast, I sit down with JT Tapias, coach, speaker, and founder of the Empty Bucket Nutrition Plan.

JT shares how he grew up in a third-generation Colombian mafia family, spent over a year homeless on the streets of New York as a teenager, fulfilled his dream of playing professional soccer in Europe and Mexico, built a thriving seven-figure fitness business, and still found himself battling addiction, depression, and suicidal thoughts.

Then everything changed.

One invitation to church became the turning point that completely transformed his life. Today, JT is passionate about helping others experience not only physical transformation but spiritual renewal by viewing health through the lens of biblical stewardship.

In this conversation, we discuss:

• JT's incredible testimony of God's redemption

• How Jesus rescued him from addiction and hopelessness

• Why worldly success never fills the emptiness only Christ can satisfy

• The biblical foundation for caring for our bodies as temples of the Holy Spirit

• Why lasting health begins with renewing our minds (Romans 12:1-2)

• The connection between trauma, identity, habits, and healing

• How food can quietly become an idol without us realizing it

• The difference between temporary weight loss and lifelong transformation

• Why accountability and community matter in creating lasting change

• Practical encouragement for anyone struggling with health, motivation, or spiritual disciplines

  
  

One of my favorite reminders from this conversation is that God isn't only interested in saving our souls—He's interested in transforming every area of our lives. Our physical health, emotional health, relationships, finances, and spiritual lives all matter to Him.

If you've ever struggled with unhealthy habits, emotional eating, shame, or simply wondering if God can redeem your past, I pray this episode reminds you that no story is beyond His reach.

Bio:

JT Tapias is a clinical pastoral counselor, nutrition sociologist, and founder of the Empty Your Bucket Nutrition Plan, a high-impact coaching program that has transformed thousands of lives through practical, faith-centered health strategies. With over 24 years in fitness, nutrition, and behavioral change, JT blends biblical wisdom with evidence-based nutrition to help people renew their minds, overcome emotional eating, and steward their bodies as temples. He lives in Florida with his wife and two daughters.

Anchor Verses:

1 Corinthians 6:19

Romans 12: 1-2

Connect with JT:

Website: https://coachjttapias.com

IG: https://www.instagram.com/coachjttapias

***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we’d be so grateful if you’d take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it’s a simple way to make a big impact!***

When life changes in an instant, where do you turn?

This week on the Anchored by the Sword Podcast, I'm honored to welcome Gail Schaar, who shares the incredible story of walking through a breast cancer diagnosis while choosing to anchor herself—not in fear, not in statistics, and not even in her diagnosis—but in the unchanging truth of God's Word.

After being diagnosed with two types of breast cancer in April 2025, Gail found herself facing the whirlwind that so many people experience after hearing the words, "You have cancer." So many thoughts, opinions and other people's experiences were thrown in her direction and fear tried to take over.

But God had a different plan.

Out of this journey came her devotional, I Am Not a Cancer Patient, a book that challenges believers to examine what Scripture actually says about healing, identity, and the power of God's promises.

Whether you're walking through cancer, another illness, grief, infertility, divorce, or any difficult season, this conversation is a reminder that our identity is never found in our circumstances—it is found in Christ alone.

In this episode, we discuss:

• Gail's unexpected breast cancer diagnosis in 2025.
• Why your diagnosis should never become your identity.
• The difference between acknowledging sickness and accepting it as who you are.
• Finding peace instead of fear during difficult medical decisions.
• Why God's Word became Gail's greatest source of strength.
• The importance of speaking Scripture over your life.
• Biblical healing and why Gail encourages believers to search the Scriptures for themselves.
• How God called her to write I Am Not a Cancer Patient.
• The story behind TenTwentyThreePress and the significance of Hebrews 10:23.
• Encouragement for anyone walking through a difficult diagnosis or life challenge.

One of my favorite takeaways from this conversation is this:

The enemy wants us to build our identity around our diagnosis, but God calls us to build our identity around His promises.

No matter what you're facing today, this episode is an encouragement to hold tightly to God's Word, trust His faithfulness, and remember that your circumstances never have the final say.

Bio:

Gail Schaar is a warrior, speaker, and creator who believes in the power of God’s Word. As a cancer survivor, she knows exactly how the enemy tries to steal your identity through lies and deception. She wrote her debut devotional, I Am Not a Cancer Patient,  to share her real-life victory and spark a fire in your faith.

Gail’s message is clear: the enemy is a liar—do not accept his attacks. You have the authority to stand up, fight, and defeat him. And when God is on your side, you cannot lose.

Gail and her husband, Zach, are the founders of TenTwentyThree Press, a media and publishing company that creates social media content and digital products. They live in Northeast Ohio, with their two daughters, where they are active members of Faith Family Church.

Anchor Verses:

Mark 11: 23-24

Hebrews 10:23 

Connect with Gail:

Website: gailschaar.com 

YouTube: https://www.youtube.com/@gailandzachshow

I Am Not a Cancer Patient is available on Amazon and the link is on Gail's website.

***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we’d be so grateful if you’d take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it’s a simple way to make a big impact!***

Five years ago, back in Episode 29, Misty Phillip joined me to share her incredible freedom journey, her ministry, and the Bible study that God had placed on her heart. It has been amazing to watch how God has continued to guide her steps, and I couldn’t be more excited to welcome her back to the podcast!

This time, we’re talking about a topic that affects every single one of us—Artificial Intelligence.

Misty’s newest book, The Trojan Horse of the Digital Age: Why Christians Must Discern AI, challenges believers to think critically about the technology we’re using every day. AI isn’t going away, so how do we use it wisely while remaining firmly rooted in God’s Word?

In this conversation we discuss:

• Misty’s unexpected journey from ministry into cybersecurity and AI.
• Why AI is a powerful tool—but should never replace biblical wisdom.
• The importance of protecting your personal data and digital footprint.
• The growing concerns surrounding AI, surveillance, and data collection.
• How AI is impacting children, education, mental health, and relationships.
• Why parents need to understand how their children are using AI.
• Deepfakes, misinformation, and learning to recognize truth in a digital world.
• The importance of community, discernment, and walking closely with the Holy Spirit.
• Practical ways Christians can use AI responsibly to save time while continuing to seek God first.

One of my favorite reminders from this conversation is that AI can be used for good or for bad—just like many other tools. The key is not fear, but discernment.

As technology continues to advance, we must stay anchored in God’s Word so we can recognize truth, guard our hearts, and wisely steward the tools He’s placed in our hands.

Misty reminds us that no artificial intelligence will ever replace the wisdom that comes from the Holy Spirit.

Bio:

Misty Phillip is a Christ-follower, author, speaker, and advocate for faith-driven discernment in the digital age.

As COO of TrilogyWorks, a boutique technology firm specializing in cybersecurity and AI-driven solutions, Misty brings real-world expertise to the conversation about technology and faith. She's not theorizing from the sidelines—she's in the arena every day.

Misty is the award-winning author of The Struggle is Real, But So is God and Spark Your Influence, and co-author of Upskill or Die: Thriving in the AI Revolution. She founded Spark Media, a platform that empowered Christian podcasters through conferences, publications, and community for over two decades.

A homeschool mom of three sons for more than twenty years, Misty understands firsthand the challenges families face in raising the next generation. She has hosted multiple podcasts including It Is Time to Stand Up, Upskill or Die, and By His Grace, and speaks nationally on topics at the intersection of faith, family, and technology.

Misty believes the church is not called to hide from the future—but to shape it with wisdom, courage, and unshakable faith.

Anchor Verse
2 Timothy 1:7

Connect with Misty:
Website: https://www.mistyphillip.com
IG: https://www.instagram.com/mistyphillip/

Episode #29: https://open.spotify.com/episode/2ZzPuu20Dss8i3ml0oIo2Y?si=g0cFx2lVTPiDePKe7bz3_Q

***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gave you a fresh perspective, we’d be so grateful if you’d take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it’s a simple way to make a big impact!***

Have you ever looked back over your life and realized that God was writing a story far greater than you could have imagined?

In this episode of the Anchored by the Sword Podcast, I sit down with Tamara Hester Battaglia, author and curator of the beautiful devotional Written in Heaven: His Story, Our Lives. Together, we talk about trusting God's timing, finding peace in seasons of uncertainty, and learning to see His fingerprints all throughout our lives.

Tamara shares her incredible personal journey—from walking through divorce after 24 years of marriage, navigating 17 years of singleness, discovering an unexpected ministry as a flight attendant, and eventually finding love again through God's unmistakable orchestration.

One of my favorite parts of our conversation is hearing how God slowly transformed Tamara from someone who needed every detail planned into someone who could wake up each day and simply ask, "Lord, where are You taking me today?" It's a beautiful reminder that while we love our planners (yes...I definitely relate!), God is the One directing every step.

In this episode we discuss:

• How God meets us in seasons of heartbreak and uncertainty
• Learning to trust God's plans over our own
• Why our lives are never random
• Finding ministry opportunities in everyday moments
• The incredible story of how God orchestrated Tamara's second marriage
• The importance of recognizing God's faithfulness by looking back over our lives
• Why writing your own testimony can strengthen your faith
• How Written in Heaven brings together 40 women of faith to share their personal God stories
• Practical encouragement for letting go of anxiety and resting in God's promises

Tamara also shares the Scripture that keeps her anchored—Proverbs 3:5-6—reminding us to trust in the Lord with all our hearts instead of leaning on our own understanding.

One of the biggest takeaways from this conversation is this: our stories matter because they point people to God's faithfulness. When we take time to remember what He's done, we begin to see that He has been working behind the scenes all along.

If you've been struggling to trust God's timing, wondering why life hasn't gone according to your plans, or simply need the reminder that He is still writing your story, I pray this conversation encourages your heart.

Stay anchored in His promises, trust the Author of your story, and remember—your life is never random.

Bio:

Tamara Hester Battaglia, with nearly two decades of experience as a flight attendant, has traveled the globe, sharing the love of Jesus and seeing the world thru his eyes. Tamara hails from Pasadena, Texas, and currently resides in a quaint little town in Tennessee, with her husband, Joe. Her life revolves around traveling, gardening, bird watching, and spending precious moments with her husband, children, and four grandchildren.

Anchor Verses:

Proverbs 3:5-6

Connect with Tamara:

IG: https://www.instagram.com/tamarahesterbattaglia/

***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gjave you a fresh perspective, we’d be so grateful if you’d take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it’s a simple way to make a big impact!***

What if the Bible isn't difficult... we've just never been taught how to study it?

In this episode of the Anchored by the Sword Podcast, I'm joined by Bible teacher, author, and content creator Faith Womack, author of No More Boring Bible Study. Together, we dive into what it truly means to study God's Word—not out of obligation, but from a desire to know Him more deeply.

Faith shares her powerful testimony of growing up in a home where Scripture was often misused and how God used that experience to ignite a passion for rightly handling His Word. Her journey reminds us that every believer is called to know the truth of Scripture for themselves.

We also discuss:

-Why so many Christians feel intimidated by Bible study

-How to overcome the fear of "not knowing enough"

-What hermeneutics really means (and why it isn't as scary as it sounds)

-Understanding Bible translations and how to use multiple versions wisely

-Helpful Bible study tools that anyone can use

-Why this generation has more access to biblical resources than ever before

-How studying Scripture deepens our relationship with Christ

-The importance of rightly dividing God's Word in a world full of misinformation

-Why every believer—not just pastors or Bible scholars—is called to study Scripture

One of my favorite reminders from this conversation is that God has equipped us to know His Word. We don't have to have a seminary degree to open our Bible with confidence. The Holy Spirit is our teacher, and when we approach Scripture with humility and a willingness to learn, God is faithful to reveal Himself.

Faith also shares the Scripture that keeps her anchored—Hebrews 12:1-2—and encourages us to keep our eyes fixed on Jesus as we faithfully run the race He has set before us.

If you've ever felt overwhelmed by Bible study or wondered where to begin, this conversation will encourage you to take the next step. Don't settle for simply reading God's Word—learn to treasure it, understand it, and allow it to transform your life.

Bio:

Faith Womack is the founder of Bible Nerd Ministries and a content creator who aims to inspire Christians to get back into the Word of God. Her courses, including “Bible Study Bootcamp” and “Theology Bootcamp,” have reached thousands, and her Bible study content has reached over 10 million people on Instagram, TikTok and YouTube.

Faith aims to empower Christians not only to understand the Bible but also to enjoy it. Her debut book, No More Boring Bible Study: Why Taking Scripture Seriously Is Easier and More Exciting Than You Think released from Zondervan in November 2025.

Faith has a B.A. in biblical and theological studies from Covenant College and a M.A.T.S. from Erskine Seminary. When she’s not filming or teaching, Faith spends her time with her family going on hikes, crafting and drinking way too much coffee.

Anchor Verses:

Hebrews 12:1-2

Connect with Faith:

Website: https://biblenerdministries.com/
Instagram: https://www.instagram.com/biblenerdministries/

YouTube: https://www.youtube.com/howtofaithalife

TikTok: https://www.tiktok.com/@biblenerdministries

***Thank you for listening to the Anchored by the Sword Podcast! If this episode encouraged you, please subscribe, leave a review, and share it with someone who wants to grow deeper in their faith. Stay Anchored in His Word, Anchored in His promises, and Anchored in Christ.***

There are moments in life when everything changes with a single diagnosis, an unexpected phone call, or a medical emergency. In those moments, we're faced with a choice: Will we trust what we see, or will we trust the God who sees the whole picture?

This week on the Anchored by the Sword Podcast, I'm joined by Stephanie Franklin-Suber, whose incredible testimony is a powerful reminder that God never wastes our pain.

Stephanie openly shares her journey through a cancer diagnosis at just 48 years old, the emotional aftermath of surviving cancer, the heartbreak of grief, and the miracle of surviving cardiac arrest. Through every setback, God continued to write a story of hope, healing, and renewed purpose.

Together, we discuss what it means to care for the body, soul, and spirit as God's temple, why listening to both the Holy Spirit and your body matters, and how God often uses our greatest trials to redirect us into the calling He has prepared all along.

If you've ever wrestled with fear, chronic illness, grief, unanswered questions, or simply wondered where God is in the middle of your pain, this conversation will encourage you to keep your eyes fixed on Him. His character never changes, even when our circumstances do.

In this episode, you'll discover:

• Stephanie's journey through cancer, cardiac arrest, grief, and miraculous recovery.
• What it means to live the "Triune Temple Journey" by caring for your body, soul, and spirit.
• Why God's redirection is often His greatest protection.
• Practical ways to build your faith through prayer, Scripture, and intimacy with Christ.
• How to recognize shifting seasons while remaining anchored in God's promises.
• Encouragement for anyone walking through illness, emotional trauma, or recovery.
• The resources behind Stephanie's Rebuild Your Temple message and her Signature Faith and Health Collection.

No matter what season you're walking through today, remember this: your hope is anchored in God's unchanging character. He is still faithful, still working, and still writing a beautiful story of redemption.

Bio:

Stephanie L. Franklin-Suber is the President and Founder of Rebuild Your Temple, God’s Way® LLC. She is a certified Christian Health Coach and a Contributing Author of The Breakthrough Method. She has a profound passion to equip and empower you to achieve holistic health and wellness.

With nearly 20 years of personal experience reclaiming her health after being diagnosed with cancer in February 2006—and miraculously surviving a cardiac arrest in February 2025—Stephanie brings a unique understanding of the challenges you may face in the pursuit of wholeness and well-being.

Through her individual and group coaching programs, The Signature Faith and Health Collection, and other books, products, and events, she provides personalized guidance, support, and resources to help you Restore Your Body. Renew Your Soul. Realign Your Spirit.™

Her approach integrates faith-based principles with practical strategies to promote lasting transformation. Formerly a successful partner in a major national law firm, Stephanie’s transition from law to faith and health ministry reflects her calling to inspire you to trust God’s healing power and to walk alongside you as you embark on a journey of self-discovery and abundant life. She invites you to Rebuild Your Temple, God’s Way®.”

Anchor Verses:

Psalm 23

Connect with Stephanie: 

Website: https://rebuildyourtemplegodsway.com/   

Amazon: https://www.amazon.com/stores/Stephanie-L.-Franklin-Suber/author/B0GD8WFRTZ

FB: https://www.facebook.com/rebuildyourtemplegodsway

LinkedIn: https://www.linkedin.com/in/stephanie-franklin-suber-404597316/

IG: https://www.instagram.com/rebuildyourtemple_/

***Be sure to subscribe, leave a review, and share this episode with someone who needs the reminder that even in life's hardest moments, God is not finished yet.*** 

Friend, if you've been feeling exhausted, overwhelmed, or like you're carrying the weight of the world on your shoulders, this conversation is for you!

We're wrapping up a special week on the Anchored by the Sword Podcast! Earlier this week, I had the privilege of talking with Stephanie Esposito, co-host of Salted on Abundant TV, and today I'm joined by her co-host, Vivian Cumins. I love that each one shares a unique story of God's faithfulness and restoration.

Vivian's story is one that so many of us will relate to. For years, she believed perfection was the goal. She excelled in her career, poured herself into ministry, and gave everything she had to everyone around her. But underneath all the accomplishments was a woman who was physically, emotionally, mentally, and spiritually exhausted.

Eventually, everything came crashing down. Vivian shares the moment she found herself lying on her living room floor, completely depleted, crying out to God because she simply couldn't keep going.

And that's where everything began to change. In the middle of her darkest season, God whispered words that would become the foundation of her healing:

"Hold on. I will restore you."

Through surrender, a wilderness season, and even a battle with melanoma, Vivian discovered that restoration isn't about going back to who we used to be. It's about becoming who God originally created us to be.

We also talk about her two books, Break Down Better and A Better Way, where she encourages burned-out women to slow down, heal from the inside out, and rediscover God's design for balanced living.

Vivian's reminder that God never intended for us to strive ourselves into sickness.

He created us for relationship, not relentless performance.

Friend, if you're running on empty today, hear this:

You don't have to earn your rest.

God is inviting you into it.

If you've ever struggled with perfectionism, burnout, anxiety, overcommitting, or believing your worth is tied to your productivity, I pray this episode reminds you that God never asked you to carry it all.

Bio:

A small-town girl from Chickasha, Oklahoma, Vivian Cumins is the author of Break Down Better: 52 Restoring Devotionals for Burned-Out Women, and A Better Way! The Break Down Better Guided Journal, co-host of Salted, the hottest new women’s television talk show on Abundant TV, and the host of the Juggling Life, Finding Balance Podcast. 

A retired career professional with over 26 years of service in the United States Air Force and Forest Service, Vivian draws from a wealth of experience and a heart for helping others find peace amid life’s demands.

Vivian knows first-hand the challenges women face while juggling multiple personal and professional responsibilities. Having walked through her own season of burnout and breakdown, she now shares how partnering with God can bring calm, strength, and joy. With authenticity, warmth, and wisdom, Vivian equips women to honor God, care for themselves, and live a joyful, balanced life.

Vivian is married to her best friend, Eddy, and is the proud bonus mom to two adult children and a “Glammy” to five grandchildren.

Anchor Verses:

1 Peter 5:10

Jeremiah 29:11

Isaiah 43:19

Connect with Vivian:

Website: https://viviancumins.com

IG: https://www.instagram.com/viviancumins

FB: https://www.facebook.com/share/1JGhJF3DGX/?mibextid=wwXIfr

***We love hearing from you! Your reviews help our podcast community and keep these important conversations going. If this episode inspired you, challenged you, or gjave you a fresh perspective, we’d be so grateful if you’d take a moment to leave a review. Just head to Apple Podcasts or wherever you listen and share your thoughts—it’s a simple way to make a big impact!***

Friend, this week is a special week on the Anchored by the Sword Podcast! Not only am I joined by Stephanie Esposito, author, speaker, military wife, and host of the #1-rated Abundant TV show Salted, but this is also the first of two incredible Abundant TV hosts you'll hear from this week. Stephanie joins me today, and be sure to come back Friday for another inspiring conversation with a fellow Abundant TV host.

In this powerful episode, Stephanie shares her personal freedom story—one that began in a hospital room when her young son was facing a life-threatening illness. After weeks of unanswered questions, Stephanie found herself crying out to God and standing on His promises like never before. What happened next changed not only her son's story but her understanding of faith, healing, and God's faithfulness forever. Stephanie shares how she learned that God's promises are not just for "other people." They're for His children.

Together, we talk about what it means to trust God when life doesn't make sense, how disappointment can sometimes keep us from seeing God's hand at work, and why it's so important to anchor ourselves in Scripture instead of our emotions.

We also discuss her journey from television news to ministry, her book The Covering: Spiritual First Aid for Families, and the incredible success of her Abundant TV show, Salted, which is creating space for authentic conversations about faith, mental health, relationships, purpose, and the issues Christian women are navigating every day.

One of my favorite moments from this conversation was when Stephanie reminded us that sometimes God answers our prayers in ways we never expected. We can become so focused on what we think the answer should look like that we miss the miracle standing right in front of us.

God cannot lie. His promises are still true, and His faithfulness is still your anchor.

If you've ever struggled with disappointment, fear, anxiety, unanswered prayers, or wondering if God's promises really apply to you, this conversation will encourage your heart.

Bio:

Stephanie Esposito is an author, speaker, military wife, mom of three and a Boston Terrier, and host of Salted, the #1-rated show on Abundant TV.

She loves people and has always wanted to be a voice for the underdog. She has had that opportunity both as a journalist and then in conventional ministry. She has over 15 years of experience in leadership, building teams, leading people and communications. 

She is also the author of The Covering: Spiritual First Aid for Families, a resource designed to help families stand on God's Word during life's most challenging moments.

She loves working out, cheering on the Phillies and Eagles, and eating pizza. 

Anchor Verses:

Jeremiah 29:11

Hebrews 6:17-19

Connect with Stephanie:

Website: https://www.stephanieesposito.com

FB: https://www.facebook.com/share/1D62z9dQUj/?mibextid=wwXIfr

IG: https://www.instagram.com/stephanie.esposito

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