In this podcast episode I explain what Qi or Chi is. Qi is an exceptionally difficult term to translate and when you finish listening to this episode you will understand why. In this first part I approach Qi more from a philosophical point of view and then in part two I will discuss the medical uses of the term Qi in more detail and tie all of this into practical advice for cultivating your Qi.

氣 = Qi or Chi

气 = Vapor, or Steam

米 = Rice

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In this episode, I discuss learning Qigong in the martial art world from Masters who expected practical and testable results from their practice.  

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Listen to how Sifu Jensen survived horrific accidents and what he did to recover. 

In our second episode we continue talking about the unique scene in the San Francisco Area and how my healing journey began. I discuss breaking my pelvis in 5 places, going code Blue, and severe whiplash in my accidents and recovery process. 

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Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/sscbSJ/a27200/

Listen to Sifu Jensen tells stories of his amazing journey exploring the Martial World. 

The San Francisco Bay Area exploded with martial arts of all styles beginning in the 1960s and 70s, and gaining huge popularity in the 1980s and 1990s. It was an amazing place to be a student of martial arts, healing, and meditation. Americans encountered authentic arts and masters for the first time

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Online study library https://10000victoriesonline.com/

Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/sscbSJ/a27200/

Embark on a Journey of Martial Arts Mastery: Get Access to Expert Resources and Exclusive Content on Tai Chi, Northern Shaolin, Xing Yi, and Qi Gong. 

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Photo credit: Kung Fu TV show series, ABC Television, Public domain, via Wikimedia Commons

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Study in-person in San Rafael, CA https://10000victories.com/class-schedules-qigong-xingyi-tai-chi-kung-fu-kickboxing/

Click here to register for my 7-week Qigong Course, “Supercharge Your Blood With Qi: Revitalize With a Qigong Practice That Improves Circulation, Heals Pain & Boosts Vitality.” for free video event on https://shiftnetwork.isrefer.com/go/sscbSJ/a27200/