If you are constantly being nice, doing the "right" thing, doing the "good" thing and wondering why you are so tired? In this episode I am talking about the importance of breaking the rules and doing the "bad" things sometimes in order to live a more abundant and loving life.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

We all have a habit that we could do without. In this episode I am talking about all the practical ways to break out of bad habits for good!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

I believe many people will resonate with this episode during this Scorpio Full Moon and Eclipse. I am talking all about the ego and how to tell the difference between the ego and the heart centered self to live a more free and soulful life.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

Aware of it or not, many people walk around trying to prove themselves to others. In this episode I am talking about how the only person you need to prove anything to is yourself.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

In this episode I am talking all about how to positively wallow away in your sadness so that you can go to bed feeling more replenished and wake up feeling better.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

Sometimes we take on more than we can handle and that leaves us burnt out. In this episode I talk about how to assess whether you are taking on more than you can handle and what to do about it.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

Many people will associate emotion with actions and behaviors but the two are very different. In this episode I am talking all about the importance of separating action from emotion.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

In order to change your external circumstances you have to change your internal circumstances. In this episode I talk all about how to change the internal self so that you can start to see the changes in your life.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

Do you feel triggered by God and religion, well then its time for a talk. In this episode I am sharing my opinions on why its important to create your own relationship to God and religion.

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627

We have all experienced the highs and lows in life but to what extent do you let the lows of the past control your now? In this episode I talk about how to make peace with your past so you can live a more free and abundant life!

Thank you for tuning in x

Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much!

-----------------------------------------

Get My Guide:

https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul

-----------------------------------------

Follow me on:

@chaosintheattic

For health coaching:

@rohikbynoor  @noorkaawach

www.ro-hik.com

Youtube:

https://www.youtube.com/channel/UCvAd5lya5BFvkCsgTdKKo_A

------------------------------------------

My book:

https://www.barnesandnoble.com/w/there-is-always-a-light-noor-kaawach/1142399871?ean=9798823135627